Breathe Better, Sleep Better, Live Better Podcast
Anything that narrows the throat and interrupts sleep, particularly breathing problems brought on by sleep position, illness, life changes, or your anatomy, may be key to understanding a host of common health issues.Join Dr. Steven Y. Park as he discusses various important issues related to obstructive sleep apnea (OSA) and upper airway resistance syndrome (UARS). Guests include top sleep physicians, dentists, surgeons, orofacial myologists, a psychologist, and even an anthropologist.
http://www.doctorstevenpark.com breathesleepfeelbetter.libsyn.com

🎧 Podcast episodes
Listen to 176 episodes




11
minutes
·
4 months ago
Why You’re Always Anxious: An Unexpected Reason For Your Anxiety That Doctors Don’t Know



3
minutes
·
5 months ago
How To Sleep: The Ultimate Guide To Getting The Sleep You Need: 1700s vs. 2022

6
minutes
·
6 months ago
Why You Wake Up to Pee at 3 AM – The Most Ignored Reason by Doctors For Nighttime Urination



8
minutes
·
6 months ago
Why Your Septoplasty Didn’t Work: 7 Reasons Why Your Nose is Still Stuffy After Surgery













![The Surprising Link Between Vitamin D and the Sleep Neurotransmitter Acetylcholine [Podcast #91]](https://img2.likefm.org/100/https://ssl-static.libsyn.com/p/assets/7/9/9/8/7998fbc678548695e55e3c100dce7605/parksteven_white1.jpg)
85
minutes
·
2 years ago
The Surprising Link Between Vitamin D and the Sleep Neurotransmitter Acetylcholine [Podcast #91]

![The Fallacy of Test Results [Podcast 89]](https://img2.likefm.org/100/https://ssl-static.libsyn.com/p/assets/7/9/9/8/7998fbc678548695e55e3c100dce7605/parksteven_white1.jpg)
![10 Ways to Combat Coronavirus [Podcast 88]](https://img2.likefm.org/100/https://ssl-static.libsyn.com/p/assets/7/9/9/8/7998fbc678548695e55e3c100dce7605/parksteven_white1.jpg)

![The Estrogen Goldilocks Principle: Confusion and Controversy [Podcast 86]](https://img2.likefm.org/100/https://ssl-static.libsyn.com/p/assets/7/9/9/8/7998fbc678548695e55e3c100dce7605/parksteven_white1.jpg)
26
minutes
·
3 years ago
The Estrogen Goldilocks Principle: Confusion and Controversy [Podcast 86]
![Tripple Trouble: Sleep Problems Before, During and After Pregnancy [Podcast 85]](https://img2.likefm.org/100/https://ssl-static.libsyn.com/p/assets/7/9/9/8/7998fbc678548695e55e3c100dce7605/parksteven_white1.jpg)
28
minutes
·
3 years ago
Tripple Trouble: Sleep Problems Before, During and After Pregnancy [Podcast 85]


![The Gut Biome and How It Can Affect Your Sleep & Weight [Podcast 82]](https://img2.likefm.org/100/https://ssl-static.libsyn.com/p/assets/7/9/9/8/7998fbc678548695e55e3c100dce7605/parksteven_white1.jpg)
![The Gut Biome and How It Can Affect Your Sleep & Weight [Podcast 82]](https://img2.likefm.org/100/https://ssl-static.libsyn.com/p/assets/7/9/9/8/7998fbc678548695e55e3c100dce7605/parksteven_white1.jpg)
![7 Unexpected Reasons for Your Anxiety [Podcast 81]](https://img2.likefm.org/100/https://ssl-static.libsyn.com/p/assets/7/9/9/8/7998fbc678548695e55e3c100dce7605/parksteven_white1.jpg)
![How to Get Your Whole Family Sleeping Better – Part 2 [Podcast 80]](https://img2.likefm.org/100/https://ssl-static.libsyn.com/p/assets/7/9/9/8/7998fbc678548695e55e3c100dce7605/parksteven_white1.jpg)

![Our Shrinking Faces: More Important Than Global Warming [Podcast 78]](https://img2.likefm.org/100/https://ssl-static.libsyn.com/p/assets/7/9/9/8/7998fbc678548695e55e3c100dce7605/parksteven_white1.jpg)
![Myths & Facts About Your Sleep Position [Podcast 77]](https://img2.likefm.org/100/https://ssl-static.libsyn.com/p/assets/7/9/9/8/7998fbc678548695e55e3c100dce7605/parksteven_white1.jpg)
![Myths & Facts About Your Sleep Position [Podcast 77]](https://img2.likefm.org/100/https://ssl-static.libsyn.com/p/assets/7/9/9/8/7998fbc678548695e55e3c100dce7605/parksteven_white1.jpg)
![7 Myths About Tonsillectomy [Podcast 76]](https://img2.likefm.org/100/https://ssl-static.libsyn.com/p/assets/7/9/9/8/7998fbc678548695e55e3c100dce7605/parksteven_white1.jpg)
![When An Allergy Is Not Just An Allergy [Podcast 75]](https://img2.likefm.org/100/https://ssl-static.libsyn.com/p/assets/7/9/9/8/7998fbc678548695e55e3c100dce7605/parksteven_white1.jpg)
![Fluoride: Friend or Foe [Podcast 74]](https://img2.likefm.org/100/https://ssl-static.libsyn.com/p/assets/7/9/9/8/7998fbc678548695e55e3c100dce7605/parksteven_white1.jpg)
![Which is Better for Insomnia? CPAP vs. ASV: Interview With Dr. Barry Krakow [Podcast 73]](https://img2.likefm.org/100/https://ssl-static.libsyn.com/p/assets/7/9/9/8/7998fbc678548695e55e3c100dce7605/parksteven_white1.jpg)
47
minutes
·
3 years ago
Which is Better for Insomnia? CPAP vs. ASV: Interview With Dr. Barry Krakow [Podcast 73]
![Why You're Not Sleeping Well Even If You Think You Are [Podcast 72]](https://img2.likefm.org/100/https://ssl-static.libsyn.com/p/assets/7/9/9/8/7998fbc678548695e55e3c100dce7605/parksteven_white1.jpg)
![The Truth About Sleeping Pills and Over-The-Counter Sleep Aids [Podcast 70]](https://img2.likefm.org/100/https://ssl-static.libsyn.com/p/assets/7/9/9/8/7998fbc678548695e55e3c100dce7605/parksteven_white1.jpg)
35
minutes
·
3 years ago
The Truth About Sleeping Pills and Over-The-Counter Sleep Aids [Podcast 70]
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