Burnout: What I Have Learned So Far with Meg LeddyFeeling burned out? As a Cardiothoracic Physician Assistant and mom of two, I found myself struggling to keep up with the demands of the job, home, and my own expectations of life. Burnout was affecting my work, relationships, and health. I knew I had to change, but how? I felt like I didn't have time to breathe let alone add anything else to my day. I get it. Here is how I integrated wellbeing into my busy day to create the life I want. www.podpage.com
🎧 Podcast episodesListen to 87 episodes
24 minutes · 6 days ago
Feeling trapped at work? Stressed out? This episode is for you.
17 minutes · 2 weeks ago
How to grow from Fear and Criticism
31 minutes · 3 weeks ago
Ashlee Livingstone on why burnout should not be inevitable
20 minutes · 1 month ago
Vulnerability Hangover - yeah, it's a thing
35 minutes · 1 month ago
What stuck after 80 Self Help Books - Kristen Meinzer and Jolenta Greenberg
20 minutes · 1 month ago
Shame spiral and self-compassion
42 minutes · 1 month ago
Ending Emotional Eating with Functional Medicine Coach Amber Bender
21 minutes · 2 months ago
One step forward and one step back on my road to wellbeing
46 minutes · 2 months ago
Lessons learned from trauma with Rebecca Fogg
16 minutes · 2 months ago
Where to start when you don't know where to start. (Explicit)
45 minutes · 2 months ago
Prince EA shares his incredible wisdom
18 minutes · 2 months ago
46 minutes · 3 months ago
She traded the ER for HR and is much happier!
32 minutes · 3 months ago
Perfectionism and Self-Compassion (EXPLICIT)
51 minutes · 3 months ago
Samantha Fey and opening up to your support team
31 minutes · 3 months ago
My definition of burnout makes is so much clearer as to what is going on.
40 minutes · 4 months ago
Universal Lessons of Wellbeing with Veronique Ory
16 minutes · 4 months ago
When do you need a boundary?
39 minutes · 4 months ago
Dr. JB - Creating a space for medical workers to relax, release, and rejuvenate
12 minutes · 4 months ago
3 signs your job is toxic and it is time to move on
40 minutes · 5 months ago
Aleece Fosnight PA-C discusses how intimacy is one of the first things lost to burnout
46 minutes · 5 months ago
Aleece Fosnight burned the candle at both ends to open a wildly successful sexual health practice
41 minutes · 5 months ago
Letting go of stress by connecting with your body
15 minutes · 5 months ago
How my Astrology reading helped me in speaking about trauma.
55 minutes · 6 months ago
Humanitarian Dr. Rola Hallam discusses Burnout
21 minutes · 6 months ago
38 minutes · 6 months ago
Get rid of limiting beliefs with Shelly Lefkoe
18 minutes · 6 months ago
The Myth of Self Care
35 minutes · 7 months ago
Dr Jordyn Feingold on how simple shifts can help us all.
16 minutes · 7 months ago
40 minutes · 7 months ago
Great job and great life, but still unfulfilled and burned out - Jennie's Story
21 minutes · 7 months ago
This is critical for your wellbeing.
37 minutes · 8 months ago
Where do you start when you feel empty?
18 minutes · 8 months ago
How the 3 P's can help us through challenging times
28 minutes · 8 months ago
How entrepreneurship may be a way out of burnout
17 minutes · 8 months ago
Is blending in holding you back?
26 minutes · 8 months ago
Interview with Dr. Tom Warren
26 minutes · 9 months ago
Walking through my sh!t
29 minutes · 9 months ago
New York Times Best Selling Author Patricia Crisafulli
9 minutes · 9 months ago
A simple thing that really helps
34 minutes · 9 months ago
Bonus Episode - Interview with Warren Wellness PA Rebekah Mills
30 minutes · 9 months ago
Her lowest point led her to her best life - An interview with Tammie Chang, MD
17 minutes · 10 months ago
Back to the Moment
20 minutes · 11 months ago
Is it me or my environment?
14 minutes · 11 months ago
The Rock Story
29 minutes · 11 months ago
Interview with Author Laura Galloway
30 minutes · 1 year ago
Taking control of your finances to help with Burnout
Health, lifestyle and self-improvement
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What Is? - Mental Health/Mental Illness
Empowered Therapy & Training happily invites you to listen to our “What is?” podcast, presented by Teressa Everton. This podcast is enriched with essential topics that are crucial in the modern world, when asking the question What is Mental Health & Mental Illness? This program a...
A new progressive, informative, and community centered conversation, MENTAL HEALTH IS R.E.A.L. (Reflecting Empathy and Love) will be heard on digital and social platforms. Dr. Dodson is on a mission to de-stigmatize mental health by taking on a style of interview never heard befo...
Conversations with mental health experts. We speak to psychologists, psychiatrists, counselors, doctors, therapists and more. Their stories highlight the importance of thinking and talking about the mind - both for ourselves and to better understand those close to us. Submit epi...