Calm Mind Confident Life
The podcast is back!! After a two year break, having a baby in covid and all the unexpected things that brings, Nathalie is back....This podcast is about sharing simple & effective ways to find more calm and confidence within yourself. Some episodes are guided meditations and theory based discussions.... and others are interviews with inspiring people, sharing their professional or lived experiences. So pick what you fancy, depending on your mood.
Designed to help you manage stress, relax your mind and gain more self-belief. With host and founder of Value Your Mind, Nathalie Kealy
New episode posted every month.
Join the podcast community where we continue the conversation around bringing more calm and confidence into our lives - https://www.facebook.com/groups/calmmindconfidentlife/
To have a look at how Nathalie can work with you and the support VYM offers head to www.valueyourmind.com www.valueyourmind.com
馃帶 Podcast episodes
Listen to 53 episodes
38
minutes
路
3 months ago
How Our Relationship with Others, Impacts The Connection with Ourselves (Self-Connection Series)
18
minutes
路
3 months ago
Introduction to the New Series: Building a More Positive Connection with Yourself
![Mastering Your Anxiety & Taking the Power Back; with Anxiety Coach, Vikki Louise [Ep.44]](https://img2.likefm.org/100/https://i1.sndcdn.com/artworks-y4pA3tJIeBDwy6Zu-DiNuqg-t3000x3000.jpg)
33
minutes
路
3 years ago
Mastering Your Anxiety & Taking the Power Back; with Anxiety Coach, Vikki Louise [Ep.44]
33
minutes
路
3 years ago
Mastering Your Anxiety & Taking the Power Back; with Anxiety Coach, Vikki Louise [Ep.44]
29
minutes
路
3 years ago
Get Unstuck & Find Clarity: The Importance of our Intuition (and a meditation to help) [Ep.43]
29
minutes
路
3 years ago
Get Unstuck & Find Clarity: The Importance of our Intuition (and a meditation to help) [Ep.43]
33
minutes
路
3 years ago
Staying Motivated & Dreaming Big; with the Founder of 'The Smart Girl Tribe' [Ep.42]
33
minutes
路
3 years ago
Staying Motivated & Dreaming Big; with the Founder of 'The Smart Girl Tribe' [Ep.42]
29
minutes
路
3 years ago
Managing Coronavirus Anxiety: Thoughts, tips and an extra calming meditation [E41]
![Real Life Journey's Through Mental Wellbeing: Guilt, Anxiety & Finding Self-belief [E40]](https://img2.likefm.org/100/https://i1.sndcdn.com/artworks-000675887023-yq6j7w-t3000x3000.jpg)
47
minutes
路
3 years ago
Real Life Journey's Through Mental Wellbeing: Guilt, Anxiety & Finding Self-belief [E40]
47
minutes
路
3 years ago
Real Life Journey's Through Mental Wellbeing: Guilt, Anxiety & Finding Self-belief [E40]
![Why Meditation Is Healing: The Science Behind it & 10 Min Guided Healing Meditation [E39]](https://img2.likefm.org/100/https://i1.sndcdn.com/artworks-000653601502-xr4zcq-t3000x3000.jpg)
31
minutes
路
3 years ago
Why Meditation Is Healing: The Science Behind it & 10 Min Guided Healing Meditation [E39]
![CBD Oil to Calm the Mind: Why We Should All Try It as a Holistic Supplement for Mind & Body[E38]](https://img2.likefm.org/100/https://i1.sndcdn.com/artworks-000629780437-1j32z3-t3000x3000.jpg)
33
minutes
路
3 years ago
CBD Oil to Calm the Mind: Why We Should All Try It as a Holistic Supplement for Mind & Body[E38]
![Why We Need Solitude For Mental Wellbeing & A Meditation To Quieten The Mind [E37]](https://img2.likefm.org/100/https://i1.sndcdn.com/artworks-000605129815-lp1a4p-t3000x3000.jpg)
27
minutes
路
4 years ago
Why We Need Solitude For Mental Wellbeing & A Meditation To Quieten The Mind [E37]
30
minutes
路
4 years ago
Ep. 36 The Relationship Between our Environment & Mental Health: Calm Mind Confident Life
21
minutes
路
4 years ago
Ep. 35 Earth Meditation For Calm, Clarity and Stability: Calm Mind Confident Life
43
minutes
路
4 years ago
Ep. 34 Facing Fears & Embracing Failure With Entrepreneur Sapphire Bates: Calm Mind Confident Life
37
minutes
路
4 years ago
Ep. 32 Planning, Self-doubt & Motivating Yourself- With Sophie Watkiss: Calm Mind Confident Life
20
minutes
路
4 years ago
Ep. 31 Intention Setting To Get The Most From Yourself: Calm Mind Confident Life
49
minutes
路
4 years ago
Ep. 29 How To Manifest Positivity Into Your Life With Chloe Slade: Calm Mind Confident Life
22
minutes
路
4 years ago
Ep. 28 Finding those moments to Press Pause in Life: Calm Mind Confident Life
29
minutes
路
4 years ago
Ep. 27 How Can Astrology Help Us With Astrologist Francesca Oddie: Calm Mind Confident Life
24
minutes
路
4 years ago
Ep. 26 Gratitude practise 101 (how it can help you and guided meditation)- Calm Mind Confident Life
33
minutes
路
5 years ago
Ep. 25 Find Calm In The Simple Things With Lucy Wakefield: Calm Mind Confident Life
32
minutes
路
5 years ago
Ep. 23 Ayurveda and a Balanced Mind; With an Ayurvedic Nutritionist: Calm Mind Confident Life
16
minutes
路
5 years ago
Ep. 22 The Importance of Friendship & How to Manifest Your Inner Friend: Calm Mind Confident Life
46
minutes
路
5 years ago
Ep. 21 Finding Happiness with the Happyologist - Calm Mind Confident Life
34
minutes
路
5 years ago
Ep 17. How To Feel At Home Within Yourself; with Nicky Clinch: Calm Mind Confident Life
35
minutes
路
5 years ago
Ep 14. A journey through anxiety with Lauren Barber - Calm Mind Confident Life
14
minutes
路
5 years ago
Ep 13. Keeping Connected To Your Inner Calm When Life Is Difficult - Calm Mind Confident Life
30
minutes
路
5 years ago
Ep 12. Food & The Mood. Keeping a happy belly for a happy mind: Calm Mind Confident Life
31
minutes
路
5 years ago
Ep. 10 The Essential Oils Guide For Calm & Confidence - Calm Mind Confident Life
30
minutes
路
5 years ago
Ep 8. The Importance Of What You Tell Yourself with Yogi Zaz - Calm Mind Confident Life
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