Carlisle Core Fitness & Health
You know fitness is important but how do you make it a priority when there is so much conflicting information around. You just want to find the perfect fit for you. The CCFH Podcast is going to cut through the noise & help you get to the Core of all the information swirling around you. You are going to hear from our professional staff and outside experts on topics like nutrition, goal setting, pain and soreness, healing after injury or surgery, setting and reaching big goals. You are also going to hear from people who have taken our solutions and reached goals previously thought unattainable. podcasters.spotify.com
馃帶 Podcast episodes
Listen to 29 episodes
29
minutes
路
1 month ago
Rock Steady Boxing: An important weapon in Micki and Virginia's fight against Parkinson's Disease
49
minutes
路
3 months ago
At 75, my mom prioritizes her fitness for her life so she continues to be a part of ours
34
minutes
路
7 months ago
Our professional programming is available to you no matter where you are
48
minutes
路
1 year ago
Fighting back against Parkinson's Disease with CCFH and Rock Steady Boxing
48
minutes
路
1 year ago
Balancing time in the gym and reaching goals with the Mike and Sarah Medvec
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