Check-ins with Jess
How many times a day does someone ask “hey you, how are you REALLY doing?” I’m guessing not very many if at all. This podcast will be a safe space to check in with yourself, see how you’re actually doing and evaluate your life. Every week I will be giving you tools leading you closer to living living your life to the fullest rather than just surviving the day to day. I will also be your personal hype girl cheering you on as I ask you to take the hard steps, dig deep, and do the work because I believe in you. You got this girl!Make sure to subscribe! jessicaajemanphotography.com
🎧 Podcast episodes
Listen to 32 episodes
34
minutes
·
1 year ago
17. Having a healthy relationship with food, healing from binge eating disorder
39
minutes
·
1 year ago
14. Check-in with Hattie & Marissa on mental health & the benefits of yoga
39
minutes
·
1 year ago
14. Check-in with Hattie & Marissa on mental health & the benefits of yoga
28
minutes
·
1 year ago
13. Surviving Motherhood- Having unmet needs, avoiding burnout, and implementing self care
47
minutes
·
1 year ago
11. Check-in with Heather on owning a business, Imposter Syndrome, & community over competition
47
minutes
·
1 year ago
11. Check-in with Heather on owning a business, Imposter Syndrome, & community over competition
42
minutes
·
1 year ago
8. Check-in with Taylor on grieving Autism diagnosis- trials, triumphs & advice
42
minutes
·
1 year ago
8. Check-in with Taylor on grieving Autism diagnosis- trials, triumphs & advice
28
minutes
·
1 year ago
6. Our Journey with Autism: First signs, diagnosis, & our life now 4 years later
28
minutes
·
1 year ago
6. Our Journey with Autism: First signs, diagnosis, & our life now 4 years later
27
minutes
·
1 year ago
5. Navigating motherhood- Mom guilt, lack of fulfillment, & not enjoying every min of it
27
minutes
·
1 year ago
5. Navigating motherhood- Mom guilt, lack of fulfillment, & not enjoying every min of it
14
minutes
·
1 year ago
2. DITCH the diets- start 2022 off with 3 ways to a positive mindset on food & exercise
14
minutes
·
1 year ago
2. DITCH the diets- start 2022 off with 3 ways to a positive mindset on food & exercise
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