co-create
A podcast for curious minds and the bodies they inhabit 👽Hosted by Dr. Caroline Addington, former scientist turned personal trainer + mystical explorer.
Co-create is a laid back a mix of meditation teachers, personal trainers, psychedelic therapists, NYT bestsellers, martial artists, science talk and more.
We've ranked in the top 100 for our category on iTunes and new episodes drop every other week [more or less]. Welcome to co-create and hope you enjoy the ride! 👽🫧 www.carolineaddington.com
🎧 Podcast episodes
Listen to 129 episodes
62
minutes
·
1 year ago
Community Interview // Parenting, Discomfort + Dream Yoga ft. Jeff Alexander
48
minutes
·
1 year ago
Q+A // Barbells 101, Strength vs. Cardio Training, Being Efficient in the Gym
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