Confidence Made Easy with Xena Jones

Confidence Made Easy is the podcast for women who struggle with self-doubt, fear of the worst case scenario & worry about what others think. This podcast will teach you how to have your own back, how to believe in yourself and how to create the self-confidence you need to go and live your life to the fullest! Each week Confidence Coach & Mindset Expert, Xena Jones shares tools, tips, ideas & stories that will help you to be more confident & enjoy your life even more. Find out more at xenajones.com
Confidence Made Easy with Xena Jones

馃帶 Podcast episodes

Listen to 137 episodes
How to have your own back
22 minutes

How to have your own back

How to change your life
20 minutes

How to change your life

Letting people down
17 minutes

Letting people down

The value of your identity
15 minutes

The value of your identity

Worthiness
33 minutes

Worthiness

Midlife & Sleep with Janet Whalen
53 minutes

Midlife & Sleep with Janet Whalen

The carrot or stick mentality
15 minutes

The carrot or stick mentality

Boundaries with Carina Groombridge
35 minutes

Boundaries with Carina Groombridge

Fighting for what you want
18 minutes

Fighting for what you want

How to handle criticism
15 minutes

How to handle criticism

Asking for help
17 minutes

Asking for help

The value of failing
23 minutes

The value of failing

Self-doubt & Second Guessing
25 minutes

Self-doubt & Second Guessing

Authenticity
22 minutes

Authenticity

How to do mindset work
26 minutes

How to do mindset work

What's your ripple effect?
17 minutes

What's your ripple effect?

Being the authority in your life
16 minutes

Being the authority in your life

The courage to be different
30 minutes

The courage to be different

Advocating for yourself
36 minutes

Advocating for yourself

Prioritising joy
21 minutes

Prioritising joy

The confidence to speak in public
34 minutes

The confidence to speak in public

How to switch your brain off
27 minutes

How to switch your brain off

Protocols
27 minutes

Protocols

3 Tips for imposter syndrome
32 minutes

3 Tips for imposter syndrome

Untitled Episode
19 minutes

Untitled Episode

Coaching FAQs
19 minutes

Coaching FAQs

Jodies Brave AF Story
45 minutes

Jodies Brave AF Story

Your relationship with yourself
26 minutes

Your relationship with yourself

Choosing your hard
17 minutes

Choosing your hard

When you're nervous
24 minutes

When you're nervous

How to boost your confidence
16 minutes

How to boost your confidence

Flavours of confidence
19 minutes

Flavours of confidence

Energetic B.O
20 minutes

Energetic B.O

Discomfort muscles
19 minutes

Discomfort muscles

Success + Happiness
16 minutes

Success + Happiness

All or nothing thinking
18 minutes

All or nothing thinking

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