Connecting the Dots

Every person deserves to know all the different ways that we can achieve health and wellness in our Western society. We have been conditioned to think that the Standard American Diet is good for our bodies and that Western medicine is the only answer when we are sick. However, in Connecting the Dots, we explore problems in our food and health systems and holistic solutions to take back our health like nutrition, exercise, sleep, meditation, yoga, herbs, and more!
Connecting the Dots

馃帶 Podcast episodes

Listen to 34 episodes

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