Connecting the Dots
Every person deserves to know all the different ways that we can achieve health and wellness in our Western society. We have been conditioned to think that the Standard American Diet is good for our bodies and that Western medicine is the only answer when we are sick. However, in Connecting the Dots, we explore problems in our food and health systems and holistic solutions to take back our health like nutrition, exercise, sleep, meditation, yoga, herbs, and more! www.kathlyncarney.com
馃帶 Podcast episodes
Listen to 34 episodes
48
minutes
路
1 year ago
Ep. 7 Are you eating inflammatory foods? Learn what they are and how to cut back
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