Cutting Against The Grain
Cutting Against the Grain is a podcast from Judy Cho (Nutrition with Judy) and Laura Spath. Both Judy and Laura understand the struggle when it comes to balancing ideal eating and real-life. In this podcast, these two friends share real talk about the world around them, especially topics around meat-based nutrition, diet, wellness, mental health, and community. Weekly, they explore hot topics in the nutrition and wellness space while sharing their own, real experiences so that you feel empowered to make the right decisions for you. If you're craving some real talk without any online filters, this podcast is for you.
cutting-against-the-grain.buzzsprout.com
🎧 Podcast episodes
Listen to 113 episodes
46
minutes
·
9 months ago
99. How’s Your Brain? The Relationship Between Brain and Metabolic Health
42
minutes
·
11 months ago
89. Prioritizing Food Sobriety before Tummy Tucks with Coach Mary Roberts
65
minutes
·
1 year ago
74. What It Takes to Change and Live Your Best Life with Robert Sikes, Keto Savage
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