Demystifying Mental Toughness
Demystifying Mental Toughness is for people who want to reach their goals faster and are curious what high performing athletes and professionals do to fulfil their potential. David Charlton shares insights, strategies and stories from leading athletes, coaches, psychologists and specialists to help you perform to your optimum level on a more consistent basis. If you’re a motivated athlete, coach, sport psychologist, mental game coach or executive listen in for proven and practical advice in this podcast. www.sport-excellence.co.uk
🎧 Podcast episodes
Listen to 173 episodes
43
minutes
·
3 weeks ago
168 How To Navigate Youth Sports So That Children Enjoy The Experience More
43
minutes
·
3 weeks ago
168 Parental Support: How To Navigate Youth Sports So That Children Enjoy The Experience More
18
minutes
·
1 month ago
163 How To Beat The Yips In Golf So That You Enjoy The Game More #BITESIZE
40
minutes
·
2 months ago
161 How to Create a Culture of High Performance in Professional Rugby Union
36
minutes
·
2 months ago
159 How To Prevent Burnout In Elite Professional Football To Maximise Performance
13
minutes
·
4 months ago
154 How Do I Go About Controlling The Controllables To Help My Sport Performance?
41
minutes
·
5 months ago
147 The Application of Mental Performance Coaching in Elite Professional Rugby
6
minutes
·
6 months ago
145 How Can I Help My Children Who Suffer With Nerves Before They Compete?
32
minutes
·
6 months ago
144 Mental Strength: What You Can Learn About Resilience From The Special Forces
34
minutes
·
8 months ago
136 Overcoming Tough Times in Professional Women's Football and Bouncing Back Stronger
30
minutes
·
8 months ago
133 Why Mental Toughness is Important: Lessons from Sport, Business and Loss
40
minutes
·
9 months ago
132 How Lessons from the Great Game of Golf can Help You Win the, Equally Great, Game of Business
38
minutes
·
10 months ago
127 The Application of Mental Toughness Training in Elite Professional Rugby League
32
minutes
·
10 months ago
126 How does Golf Psychology Work to Lower Your Scores on The Golf Course
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