DEPTH Work: A Holistic Mental Health Podcast

DEPTH Work is a podcast for those who love to dive into transformative healing practices. We talk about mental health, madness, trauma, mind-body practices, energy work, ancestry, spirituality, societal change, somatics, and more. As a complex trauma survivor, holistic counselor, and co-founder of a transformative mental health training institute (IDHA-NYC.org), I believe that our deepest pain is guiding us towards our greatest transformation. Let's dive in! Become a Subscriber: https://anchor.fm/jazmine-russell/subscribe
DEPTH Work: A Holistic Mental Health Podcast

馃帶 Podcast episodes

Listen to 47 episodes
22. Sensitivity Is A Gift
19 minutes

22. Sensitivity Is A Gift

15. Building Our Capacity for Joy
20 minutes

15. Building Our Capacity for Joy

09. Honoring Anger and Rage
27 minutes

09. Honoring Anger and Rage

Welcome to DEPTH Work!
2 minutes

Welcome to DEPTH Work!

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