DEPTH Work: A Holistic Mental Health Podcast
DEPTH Work is a podcast for those who love to dive into transformative healing practices. We talk about mental health, madness, trauma, mind-body practices, energy work, ancestry, spirituality, societal change, somatics, and more. As a complex trauma survivor, holistic counselor, and co-founder of a transformative mental health training institute (IDHA-NYC.org), I believe that our deepest pain is guiding us towards our greatest transformation. Let's dive in! Become a Subscriber: https://anchor.fm/jazmine-russell/subscribe www.jazminerussell.com
🎧 Podcast episodes
Listen to 47 episodes
39
minutes
·
6 days ago
47. The Problem with Mental Health Diagnoses: Critiques of the DSM in 2023
28
minutes
·
1 month ago
40. Holistic Mental Health : What Are The Roots of Mental Health Concerns?
38
minutes
·
2 months ago
38. Working with Core Emotional Wounds: An Intimate Process for Getting Unstuck
58
minutes
·
2 months ago
35. Redefining “Crazy” & The Initiation Process with Swaziland Healer Thabiso Mthimkhulu
111
minutes
·
4 months ago
26. A Candid Conversation on Childhood Sexual Abuse, Radical Self-Responsibility & Kink with Jagger Waters
51
minutes
·
4 months ago
25. Creating Your Life Like a Work of Art: Visioning & Goal Setting The Easy Way
53
minutes
·
5 months ago
24. Legacies of Activism, Being a Peer Specialist, and Radical Imagination with Noah Gokul
43
minutes
·
5 months ago
23. Psychedelic Assisted Therapy, Spiritual Emergence, and Altered States with Katrina Michelle
58
minutes
·
5 months ago
21. Building Psychiatric Alternatives: The WeglaufHaus in Berlin with Kim Wichera
21
minutes
·
6 months ago
20. Practices for Invoking Creativity & Motivation for Multi-Passionate People
80
minutes
·
6 months ago
19. Deconstructing Institutional Racism & Reclaiming Our Heart-Centered Humanity with Milta Vega Cardona
48
minutes
·
6 months ago
18. Chronic Health Conditions and Navigating The U.S. Medical Industrial Complex with Lilly King
50
minutes
·
6 months ago
17. Global Mental Health & Human Rights Activism with Brazilian Psychologist Ana Florence
91
minutes
·
7 months ago
14. Indigenous Holistic Psychologies and Ancestral Wisdom with Elmina Bell
28
minutes
·
8 months ago
12. Normalizing Mystical Experiences: The Psychic, The Witch, and The Empath
21
minutes
·
9 months ago
07. When & How to Deal with Emotional Triggers: Depth Work vs. Width Work
33
minutes
·
9 months ago
05. Making Impactful Changes in a Fractured System: Why I Quit Working in Public Mental Health
35
minutes
·
9 months ago
03. Beyond the Biomedical Model: 5 Myths about Mental Health Diagnoses & Treatment
44
minutes
·
9 months ago
02. The Root Causes of "Psychosis”: Mental Health Crisis as An Opportunity for Healing
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