Embodied CreaturesAna Liz Ceregatti is a Brazilian-born and Los Angeles-based Somatic Practitioner & Educator, specializing in Somatic Meditation and Expressive Arts, and the founder of Embodied Creatures. She invites you to explore Meditation, Mindfulness, and Creative Expression as pathways to return home to your body and Self. Her guidance is designed to educate and empower, supporting authenticity, personal and spiritual growth. www.embodiedcreatures.com www.buzzsprout.com
🎧 Podcast episodesListen to 8 episodes
16 minutes · 2 years ago
12 minutes · 2 years ago
Conversations with mental health experts. We speak to psychologists, psychiatrists, counselors, doctors, therapists and more. Their stories highlight the importance of thinking and talking about the mind - both for ourselves and to better understand those close to us. Submit epi...