Equestrian Performance & Fitness

The Equestrian Performance and Fitness Podcast is brought to you by Equestrian Sports Specialist, Dr Jenni Douglas. Jenni has extensive research experience in equestrian sports with a focus on the riders performance and she along with guests will bring you conversation and insights into all aspects of equestrian performance including latest research, mindset, nutrition and fitness.
Equestrian Performance & Fitness

馃帶 Podcast episodes

Listen to 61 episodes
How to be more confident
18 minutes

How to be more confident

Training around competition
27 minutes

Training around competition

Motivation
24 minutes

Motivation

Living in the middle
18 minutes

Living in the middle

Stress is Stress!
11 minutes

Stress is Stress!

Doing Hard Things
24 minutes

Doing Hard Things

Mental Health in Equestrians
28 minutes

Mental Health in Equestrians

Your Dream Day
16 minutes

Your Dream Day

All or Nothing Thinking
34 minutes

All or Nothing Thinking

Fuelling for performance
44 minutes

Fuelling for performance

Thought Clarity
38 minutes

Thought Clarity

Anger
30 minutes

Anger

Similar podcasts

Health & Fitness Redefined

Carlisle Core Fitness & Health

JPS Health and Fitness

Fitness CEO

Breathe Fitness

Fitness Efficient

Fitness + Technology

Fitness Fuel