Everyday Ayurveda and Yoga at Hale Pule

Celebrating over 1 million downloads! Everyday Ayurveda and Yoga at Hale Pule is a remarkable podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule Ayurveda & Yoga. Ayurveda and Yoga are designed to work together to create greater peace and well-being in our lives. Tune in each month as Myra shares her perspective on the timeless wisdom that defines these ancient sciences. A thoughtful, intuitive teacher and a true healer, Myra will guide you to connect to your spirit, to your heart, and to the sacred space inside where you鈥檒l find peace, truth and clarity.
Everyday Ayurveda and Yoga at Hale Pule

馃帶 Podcast episodes

Listen to 123 episodes
Replenish Your Prana
19 minutes

Replenish Your Prana

Nourishing our bodies
12 minutes

Nourishing our bodies

Conscious undoing and doing
17 minutes

Conscious undoing and doing

  Freedom through the seasons
21 minutes

Freedom through the seasons

Freedom in Nature
12 minutes

Freedom in Nature

Freedom in Time
16 minutes

Freedom in Time

Freedom in Intimacy
11 minutes

Freedom in Intimacy

Freedom in the Body
17 minutes

Freedom in the Body

Freedom in the Spirit
12 minutes

Freedom in the Spirit

Freedom in the Mind
21 minutes

Freedom in the Mind

How to trust yourSelf
15 minutes

How to trust yourSelf

Flow with the cycles of life
23 minutes

Flow with the cycles of life

How to give freely
21 minutes

How to give freely

How agni impacts the mind
15 minutes

How agni impacts the mind

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