Evolving with Nita Jain: Health | Science | Self-Development
Whether it's a workout protocol, productivity routine, or mindfulness practice, Nita Jain shares actionable insights designed to help listeners optimize their lives and become their best selves. Topics covered include science, psychology, philosophy, health, fitness, longevity, entrepreneurship, and everything in between. The show aims to be interdisciplinary, encourage forward thinking, and approach subject matter in a balanced way.nitajain.substack.com nitajain.substack.com
🎧 Podcast episodes
Listen to 17 episodes
23
minutes
·
6 months ago
How to Protect Your Personal Data Online with Digital Forensics Expert Jerry Bui
42
minutes
·
6 months ago
How to Break Into Tech, Negotiate Salary, & Increase Diversity in STEM with Engineer Andrew Baines
65
minutes
·
6 months ago
How to Train & Overcome Adversity Like an Ironman with Athlete Charlie Rogers
47
minutes
·
7 months ago
Patient Advocacy, Precision Medicine, Long Covid, & ME/CFS with Author Ryan Prior
73
minutes
·
7 months ago
Technology for Good Health & Productivity with Avisha NessAiver of Distilled Science
76
minutes
·
8 months ago
Unpacking Consciousness, Creativity, Spirituality, and Self-Compassion with Ricky Derisz of MindThatEgo
15
minutes
·
10 months ago
Better, Faster, Stronger: How Stress Can Fuel Personal Growth and Development
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This podcast is for the girl who wants so much out of her life but needs that spark and relatability factor. Self-love/worth is a huge desire in her life and she knows it starts with health and fitness but struggles. Time to trust that YOU ARE ENOUGH! BRING ON THE GOOD!
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My podcasts are upon Self-Improvement. How we should keep upon constantly upgrading ourselves and keep working on ourselves in a consistent manner.
