Exercise Is Health

At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques庐 practitioners in Schaumburg, IL.
Exercise Is Health

馃帶 Podcast episodes

Listen to 286 episodes
E241 - Is Soreness Necessary??
25 minutes

E241 - Is Soreness Necessary??

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