Exercise Is Health
At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques庐 practitioners in Schaumburg, IL. exerciseishealth.libsyn.com
馃帶 Podcast episodes
Listen to 286 episodes
34
minutes
路
3 days ago
E283 - The Most Effective & Simple Rituals To Reduce Stress - Interview with Dr. T芒mara Castelo
30
minutes
路
2 months ago
E274 - How Can You Access Your Prodigy Brain? - Interview with Tracy Pleschourt
52
minutes
路
3 months ago
E269 - Why Your Laziness Is Keeping You Alive - Interview with Dave Asprey
29
minutes
路
4 months ago
E265 - 3 Reasons Why Your Metabolism Has Its Foot On The Break - Interview with Dr. Jessie Hehmeyer
37
minutes
路
5 months ago
E261 - The Science of Fasting & Longevity - Interview with Dr. Joseph Antoun
20
minutes
路
5 months ago
E260 - 5 Facts You Need To Know About Using Bands Before Your Next Workout
19
minutes
路
5 months ago
E259 - What To Do When Your Strength Training Is Making You Less Flexible
20
minutes
路
5 months ago
E258 - 3 Key Principles To Apply To Your At Home Workouts To Increase Effectiveness
25
minutes
路
6 months ago
E256 - How To Easily Customize Your Workouts Without Knowing Anything About Exercise
23
minutes
路
7 months ago
E252 - Is Your Diet Causing Inflammation?? - Interview with Dr. Carolyn Williams
28
minutes
路
8 months ago
E248 - Are Your Skincare Products Doing More Harm Than Good?? - Interview With Chris Gibson
46
minutes
路
9 months ago
E243 - The Importance of Vitamin E For Longevity - Interview With Dr. Barrie Tan
26
minutes
路
10 months ago
E238 - The Hidden Benefits Of Belly Dancing - Interview With Jennifer Sobel
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