Stoic Strength TrainingHere’s the big idea: Exercise, when done right, is THE fundamental self-improvement practice.
When you focus on training your mind as you condition your body you change what's possible with exercise.
Now you're training the strength that matters: the strength of your character. This is true strength training.
This is the strength to give your word and keep it. This is the strength to make a plan and follow through. This is the strength to get up when you've been knocked down.
Physical strength is a circumstance, just like all the other circumstances you face. It comes and goes, fate permitting.
True strength is an act of imagination and will. True strength is a choice that's all yours to make.
Learn to train your true strength and your circumstances won't matter.
I’m Korey Samuelson. My mission is to change why and how you exercise.