Fit'n Fifty Plus

Health and fitness information for women over 50 hosted by Jennifer Gale, author, International Presenter, Researcher and older women鈥檚 health and fitness tipster. Featuring special guests and experts on being a fit and healthy woman over 50. Learn the nitty gritty - everything you always wanted to know but were afraid to ask - about being fit and healthy after 50. Not your usual women鈥檚 health and fitness podcast. fitnfiftyplus.libsyn.com
Fit'n Fifty Plus

馃帶 Podcast episodes

Listen to 99 episodes
Have you lost your Mojo?

Have you lost your Mojo?

44 minutes 3 years ago
When things don鈥檛 go to plan

When things don鈥檛 go to plan

26 minutes 3 years ago
Your Brain, Menopause, Hormones

Your Brain, Menopause, Hormones

53 minutes 3 years ago
XXX Menopause and Tantric Sex

XXX Menopause and Tantric Sex

40 minutes 3 years ago
Women鈥檚 Health Physiotherapist

Women鈥檚 Health Physiotherapist

32 minutes 3 years ago
A Trainer with a Difference

A Trainer with a Difference

35 minutes 3 years ago
Ageless Confidence

Ageless Confidence

34 minutes 3 years ago
Go Live, Get Your Voice Heard

Go Live, Get Your Voice Heard

39 minutes 4 years ago
Winter Warmers How to Keep Going

Winter Warmers How to Keep Going

44 minutes 4 years ago
Menopause: Today we turn the Tables

Menopause: Today we turn the Tables

52 minutes 4 years ago
Carers Compass

Carers Compass

43 minutes 4 years ago
Communicating in a Relationship

Communicating in a Relationship

37 minutes 4 years ago
Your planks for a healthy life

Your planks for a healthy life

57 minutes 4 years ago
Retiring with Joy

Retiring with Joy

45 minutes 4 years ago
Working out at home

Working out at home

52 minutes 4 years ago
Broken hearted?

Broken hearted?

36 minutes 4 years ago
Barefoot and?

Barefoot and?

47 minutes 4 years ago
Shar聽Qui聽Bellydance聽Fitness

Shar聽Qui聽Bellydance聽Fitness

33 minutes 4 years ago
The Comedy of Your Life

The Comedy of Your Life

38 minutes 4 years ago
Sexual Energy

Sexual Energy

35 minutes 4 years ago
Laughter Yoga

Laughter Yoga

35 minutes 4 years ago
Feldenkrais

Feldenkrais

43 minutes 4 years ago
Weight, what is it really?

Weight, what is it really?

28 minutes 4 years ago
Eating Whole Foods

Eating Whole Foods

36 minutes 5 years ago
Get Help FAST

Get Help FAST

50 minutes 5 years ago
It鈥檚 never too late

It鈥檚 never too late

38 minutes 5 years ago
Just Juicy and all thing Menopause

Just Juicy and all thing Menopause

51 minutes 5 years ago
Respect Yourself

Respect Yourself

31 minutes 5 years ago
Rule Your World

Rule Your World

25 minutes 5 years ago
Brown Fat, White Fat, Good Fat Bad Fat

Brown Fat, White Fat, Good Fat Bad Fat

29 minutes 5 years ago
Skydiving with Alison Vidotto

Skydiving with Alison Vidotto

40 minutes 5 years ago
Your Nose Knows

Your Nose Knows

36 minutes 5 years ago
Get Out of Your Own Way

Get Out of Your Own Way

52 minutes 5 years ago
A Boxing Threesome!

A Boxing Threesome!

27 minutes 5 years ago
Recharge Your Life with Massage

Recharge Your Life with Massage

27 minutes 5 years ago
XXX Shhh V鈥橨uvenate

XXX Shhh V鈥橨uvenate

24 minutes 5 years ago
Your Money or your Health?

Your Money or your Health?

30 minutes 5 years ago

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