Fit'n Fifty Plus
Health and fitness information for women over 50 hosted by Jennifer Gale, author, International Presenter, Researcher and older women鈥檚 health and fitness tipster. Featuring special guests and experts on being a fit and healthy woman over 50. Learn the nitty gritty - everything you always wanted to know but were afraid to ask - about being fit and healthy after 50. Not your usual women鈥檚 health and fitness podcast. fitnfiftyplus.libsyn.com
馃帶 Podcast episodes
Listen to 99 episodes
Wearable Devices why, when and what to look out for
45 minutes 路 3 years ago
Have you lost your Mojo?
44 minutes 路 3 years ago
When things don鈥檛 go to plan
26 minutes 路 3 years ago
What鈥檚 not to love about stretching?
36 minutes 路 3 years ago
Your Brain, Menopause, Hormones
53 minutes 路 3 years ago
XXX Menopause and Tantric Sex
40 minutes 路 3 years ago
Women鈥檚 Health Physiotherapist
32 minutes 路 3 years ago
A Trainer with a Difference
35 minutes 路 3 years ago
Ageless Confidence
34 minutes 路 3 years ago
Go Live, Get Your Voice Heard
39 minutes 路 4 years ago
Winter Warmers How to Keep Going
44 minutes 路 4 years ago
Menopause: Today we turn the Tables
52 minutes 路 4 years ago
Carers Compass
43 minutes 路 4 years ago
Communicating in a Relationship
37 minutes 路 4 years ago
Your planks for a healthy life
57 minutes 路 4 years ago
Retiring with Joy
45 minutes 路 4 years ago
Working out at home
52 minutes 路 4 years ago
Broken hearted?
36 minutes 路 4 years ago
Keeping strong when you are running or getting fit
29 minutes 路 4 years ago
Barefoot and?
47 minutes 路 4 years ago
Now I鈥檓 exercising what should I be eating - with Sally Marchini
45 minutes 路 4 years ago
Hop to it with JJ Armstrong, Personal Training with a difference
54 minutes 路 4 years ago
Shar聽Qui聽Bellydance聽Fitness
33 minutes 路 4 years ago
The Comedy of Your Life
38 minutes 路 4 years ago
Sexual Energy
35 minutes 路 4 years ago
Laughter Yoga
35 minutes 路 4 years ago
Feldenkrais
43 minutes 路 4 years ago
Rightsizing, downsizing and getting on with life
38 minutes 路 4 years ago
Weight, what is it really?
28 minutes 路 4 years ago
Wheel Women rolling down the road with Tina McCarthy.
42 minutes 路 4 years ago
Eating Whole Foods
36 minutes 路 5 years ago
Get Help FAST
50 minutes 路 5 years ago
It鈥檚 never too late
38 minutes 路 5 years ago
Just Juicy and all thing Menopause
51 minutes 路 5 years ago
Respect Yourself
31 minutes 路 5 years ago
Rule Your World
25 minutes 路 5 years ago
Fit Fab and Fifty + Jennifer鈥檚 new book
24 minutes 路 5 years ago
Brown Fat, White Fat, Good Fat Bad Fat
29 minutes 路 5 years ago
Never Look Back sportswear for real women with Corina Collins
37 minutes 路 5 years ago
Skydiving with Alison Vidotto
40 minutes 路 5 years ago
Being fit and well with Physiotherapist Leanne Yeung
34 minutes 路 5 years ago
Your Nose Knows
36 minutes 路 5 years ago
Get Out of Your Own Way
52 minutes 路 5 years ago
A Boxing Threesome!
27 minutes 路 5 years ago
Suck it up Buttercup with Warrior Woman Jenny Ryder
33 minutes 路 5 years ago
Recharge Your Life with Massage
27 minutes 路 5 years ago
XXX Shhh V鈥橨uvenate
24 minutes 路 5 years ago
Your Money or your Health?
30 minutes 路 5 years agoSimilar podcasts
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