Fitness In Post
Fitness In Post is a program designed for those in the post-production industry who live sedentary lifestyles. If you are tired of having no energy, fighting brain fog, and collapsing at the end of the workday, we are here to help. Post-production is known as the “pizza and beer” community, and there’s nothing wrong with those who make the choice to live that way. However, for people stuck in that culture who want to get healthier but don’t know where to start, there is now a resource. We spend thousands of dollars on top-of-the-line hardware and thousands of hours mastering state-of-the-art software, but now it’s time to invest in ourselves.
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🎧 Podcast episodes
Listen to 126 episodes










60
minutes
·
6 years ago
Ep110: How Modern Society Is Damaging Your Brain (And How You Can Reverse It)

55
minutes
·
6 years ago
Ep109: The Magic of Postural Modification (And How It Can Cure Your Back Pain Better Than a Doctor)




14
minutes
·
6 years ago
I Was Tired of Putting My Kids to Bed via FaceTime Every Night. Here’s What I Did About It.

53
minutes
·
6 years ago
Ep105: Jeffrey Ford's Secret Weapon To Editing (and Surviving) Marvel Films










57
minutes
·
6 years ago
Ep96: How Sitting Almost Defeated This 4th Degree Brazilian Jiu-Jitsu Master





61
minutes
·
6 years ago
Ep92: From Scraping Up Cigarette Butts to Editing, Directing, and Producing Emmy-Winning TV Shows










68
minutes
·
6 years ago
Ep86: Yoga's Healing Power (And How to Use It to Take Your Career to the Next Level)






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