Food Psych Podcast with Christy Harrison

Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater and dieter to food writer and anti-diet dietitian. This podcast challenges diet culture in all its forms--including the restrictive behaviors that often masquerade as wellness and fitness. Food Psych庐 is designed to offer safe and non-triggering support for listeners in recovery from eating disorders, weight stigma, and body shame. Subscribe for new anti-diet inspiration every week! Learn more and get full show notes and transcripts at christyharrison.com/foodpsych

(Disclaimer: All content in this podcast, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of the information contained in this podcast does not constitute a doctor-patient relationship.)
Food Psych Podcast with Christy Harrison

馃帶 Podcast episodes

Listen to 418 episodes
#297: Re-Learning How to Snack
13 minutes

#297: Re-Learning How to Snack

#296: What If You Have Heartburn?
18 minutes

#296: What If You Have Heartburn?

#284: Sugar and Your Health
27 minutes

#284: Sugar and Your Health

#282: Intuitive Eating and Weight
13 minutes

#282: Intuitive Eating and Weight

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