High Intensity Health with Mike Mutzel, MS
High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, you鈥檒l benefit from our cutting-edge discussions, 2-days per week. highintensityhealth.com
馃帶 Podcast episodes
Listen to 174 episodes
14
minutes
路
1 month ago
Exercise Can Prevent 500M Cases of Chronic Disease Globally in the Next 8 Years, Study Finds
13
minutes
路
1 month ago
Pharma and Big Food Have Corrupted Health and Nutrition Policy, New Report Finds
13
minutes
路
1 month ago
Semaglutide: The Truth About the Magic Weight Loss Drug Hollywood Celebs Are Injecting
9
minutes
路
2 months ago
How Processed Foods Cause Early Cognitive Decline, New Study in 10K People聽
85
minutes
路
3 months ago
Brain Health Foods & Preventing Cognitive Decline via Lifestyle with Max Lugavere
58
minutes
路
3 months ago
Creatine, Strength Training & Fat Loss w/ Joshua Kreifels, MS, RD, CISSN
13
minutes
路
4 months ago
Breakfast Eating May Curb Nighttime Cravings, Hunger and Increase Energy Expenditure
12
minutes
路
4 months ago
10K Steps Per Day for: Weight Loss, Preventing Depression, Sleep Apnea & Much More
12
minutes
路
4 months ago
Exercise Training Paired with Regular Fasting Burns More Fat Than Fasting or Exercise Alone
63
minutes
路
4 months ago
Why Strength Training Is So Important for Burning Fat Over 40 w/ Kristin Rowell, FNTP, JD
81
minutes
路
5 months ago
Creating Optimal Morning & Evening Routines for Fat Loss, Metabolic Health with Aaron Alexander
13
minutes
路
5 months ago
Debunked: Saturated Fat Doesn't CLOG Your Arteries, Cause Heart Disease New Analysis Finds
21
minutes
路
6 months ago
Dr. Peter Attia鈥檚 Rule: Forget Expensive NAD Supplements & Nutrition Controversy鈥揊ocus on THIS
45
minutes
路
6 months ago
Avoiding the Chemicals Tanking Your Testosterone, Raising Estrogen w/ Anthony Jay, PhD
8
minutes
路
6 months ago
Obesity is Linked with Superspreading Virus to Close Contacts, New Study Finds
75
minutes
路
6 months ago
Former Vegetarian: Eat Red Meat, Lift Weights & Go Alcohol Free with Dr. Tyna Moore
59
minutes
路
6 months ago
Cycling Carbs & Calories for Breaking Fat Loss Plateaus w/ Thomas DeLauer
16
minutes
路
7 months ago
Sunlight & Your Hormones: Increased Testosterone in Men & Romantic Passion in Women
78
minutes
路
7 months ago
Why Cheat Meals Are Bad, Myths About Essential Carbs w/ Anthony Chaffee, MD
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