Hit Play Not Pause
Welcome to the Hit Play Not Pause Podcast, a Feisty Menopause podcast for active, performance-minded menopausal women who aren’t willing to put their best years behind them. It’s time to reimagine what you can accomplish as an active woman in your 40’s, 50’s and beyond. We talk about how to optimize your physiology, maintain your fitness, and harness your power in, through, and past the menopause transition. Come join the movement.Join host Selene Yeager for a no B-S podcast for women ready to live their feistiest lives. www.feistymenopause.com
🎧 Podcast episodes
Listen to 159 episodes
64
minutes
·
1 month ago
Hormone Therapy: Where We Are & Where We’re Going with Carla DiGirolamo, MD, PhD
65
minutes
·
2 months ago
Sports Nutrition & Supplements - What Menopausal Women Really Need with Abbie Smith-Ryan, PhD
76
minutes
·
3 months ago
Dragons & Gems: Finding Inner Safety During Menopause with Dr. Nerina Ramlakhan
63
minutes
·
4 months ago
PAVING a Woman’s Path through Menopause and Beyond with Michelle Tollefson, MD
69
minutes
·
4 months ago
What You Need to Know About Weight In Menopause and Beyond with Fatima Cody Stanford, MD, MPH, MPA
73
minutes
·
4 months ago
Transformation in Menopause: Who Do You Want to Be Now? with Nicole DeBoom
60
minutes
·
4 months ago
REBROADCAST: Do You Need Hormone Therapy? with Carla DiGirolamo, M.D., Ph.D.
31
minutes
·
5 months ago
REBROADCAST: The State of Menopause with Stephanie Faubion, MD, MBA, Medical Director of NAMS
75
minutes
·
5 months ago
Navigating the Rocky Road of Perimenopause with Deanna McCurdy (Episode 110)
69
minutes
·
6 months ago
Find Your Menopause Five - The Power of Human Connection in Menopause with Zora Benhamou (Episode 107)
56
minutes
·
6 months ago
Healthy, Pain-free Joints Through Menopause. How Regenerative Medicine Can Help (Episode 105)
43
minutes
·
6 months ago
Surfing the Turbulent Waters of Midlife and Menopause with Lisa Alfano (Episode 104)
60
minutes
·
7 months ago
Less Fuel, More Problems. Why Menopausal Athletes Need to Eat More with Heidi Skolnik
36
minutes
·
7 months ago
The State of Menopause with Stephanie Faubion, MD, MBA, Medical Director of NAMS (Episode 101)
64
minutes
·
8 months ago
Acupuncture for Managing Menopausal Symptoms with Michelle Hay (Episode 99)
72
minutes
·
8 months ago
Less Pain, More Joy & Better Movement in Menopause with Petra Fisher (Episode 98)
48
minutes
·
9 months ago
Innovations that are Making Menopause Better with Alyssa Dweck, MD (Episode 93)
68
minutes
·
9 months ago
The Challenges of Surgical and Early Menopause with Corinne Menn, MD (Episode 92)
49
minutes
·
10 months ago
Muscle and Ligament Strength in Menopause with Kathryn Ackerman, MD, MPH (Episode 90)
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