If I Only Knew

Two women on a mission ready to bring real-life, relevant information, laughter and fun to women 40 plus. Be inspired...to live your best life and thrive.
If I Only Knew

🎧 Podcast episodes

Listen to 23 episodes
Dealing with Covid-19
25 minutes ·

Dealing with Covid-19

Inflammation what......
26 minutes ·

Inflammation what......

Loneliness....IF I ONLY KNEW
25 minutes ·

Loneliness....IF I ONLY KNEW

Let's Just Be Friends
23 minutes ·

Let's Just Be Friends

Getting ZZZZZZZZZZZZZZZZZ
23 minutes ·

Getting ZZZZZZZZZZZZZZZZZ

Hormones.....WTF?
24 minutes ·

Hormones.....WTF?

That "E" Word...Exercise what?
26 minutes ·

That "E" Word...Exercise what?

The Weight of Your Emotions
26 minutes ·

The Weight of Your Emotions

Takeaways from episode 2
17 minutes ·

Takeaways from episode 2

Introducing If I Only Knew
21 minutes ·

Introducing If I Only Knew

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