In Defense of Fitness
Fitness, both mental and physical, is an expression of one’s state of being. One’s ability to train the mind and the body to work in conjunction with each other is directly related to their ability to focus on the task in front of them. The task “at hand.”As a coach, program designer, and mentor, I serve as a tour guide through the world of fitness to contentment, self-love, and purpose. Let me show you how to start doing the work necessary to “Live Your Potential” in a world full of distractions. Come listen as I make a strong case "In the Defense of Fitness."Music:Ice Flow by Kevin MacLeodLink: https://incompetech.filmmusic.io/song/3898-ice-flowLicense: http://creativecommons.org/licenses/by/4.0/ indefenseoffitness.org
🎧 Podcast episodes
Listen to 12 episodes
Similar podcasts
In Defense Of
In Defense Of is a weekly video podcast where judge, jury, and executioner KennieJD defends notoriously bad films and shows, giving her best cases of why they should be given a second chance.
In Defense of:
A podcast series dedicated to defending fictional characters (even though some don’t deserve it). Written and edited by Damian Singleton.
In Defense of Liberation
In Defense of Liberation is a conscientizing program meant to help folks organize around liberation for ALL peoples through political education, experience, stories, histories - failed, and successful - and through active struggle TODAY!
We are here to grow, build, learn, make m...
In Defense of Ska
Ska no longer needs to be the butt of every joke. IDOS is flipping the narrative on this style of music that they love dearly. Hosts Aaron Carnes (author of "In Defense of Ska") and Adam Davis (Link 80, Omingone) chat with people in and outside of the ska scene to tell its storie...
J5 Self Defense and Fitness
Everyones life is a story and everyone that we meet becomes a part in that story and we in turn become a part of theirs. These podcast series are a way of encouraging, helping, connecting and informing listeners on the topics of self defense both armed and unarmed, fitness and ov...
In Defense of Plants Podcast
Plants are everything. They are also incredibly interesting. From the smallest duckweed to the tallest redwood, the botanical world is full of wonder. Tune in for a podcast celebrating everything botany.
In Defense of Children Podcast
We are on a mission to build our community of defenders and raise the level of practice we bring each day on behalf of children thrust into the delinquency system. With each episode our goal is to bring in experts and other defender specialists to educate and inspire us to be bet...
In Defense of Bad Movies
Sam Bowen, Laura King, Bobby Mattern, and Loren McJannett-Taylor discuss movies that are regarded as bad. But it's not just another bad movie podcast: at least one of them actually likes the movie in question and must defend it to the others in the face of their grueling and hila...