Iron & Grit Podcast
Jordan is a natural bodybuilding competitor and motivates people to improve their lives through fitness. I&G is for the Iron addicts and Fitness enthusiast. This podcast is raw, uncut, gritty, and full of useful bits that will help you in the gym and in life. Visit his blog @ IronAndGrit.com or follow him on instagram @ironandgrit www.ironandgrit.com
馃帶 Podcast episodes
Listen to 81 episodes
13
minutes
路
4 years ago
High Intensity Training: Mike Mentzer 'Heavy Duty' Workouts Rock (Ep. 69)
12
minutes
路
4 years ago
High Reps with Low Weight Vs. Low Reps with Heavy Weight: Which is Best for Building Muscle?
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