Let's Talk About CBT

Let's Talk About CBT is a podcast about cognitive behavioural therapy: what it is, what it's not and how it can be useful. Dr Lucy Maddox interviews experts in the field including people who have experienced CBT for themselves.聽 A mix of interviews, myth-busting and CBT jargon explained, this accessible podcast is brought to you by the British Association of Behavioural and Cognitive Psychotherapies.

www.babcp.com
Let's Talk About CBT

馃帶 Podcast episodes

Listen to 28 episodes
CBT for Depression
31 minutes

CBT for Depression

Digital CBT
40 minutes

Digital CBT

Let's Talk About CBT Survey
1 minutes

Let's Talk About CBT Survey

CBT for Bipolar Disorder
30 minutes

CBT for Bipolar Disorder

CBT for Self-Harm
37 minutes

CBT for Self-Harm

CBT for Clinical Perfectionism
32 minutes

CBT for Clinical Perfectionism

CBT for Chronic Fatigue Syndrome
23 minutes

CBT for Chronic Fatigue Syndrome

CBT for Hoarding
20 minutes

CBT for Hoarding

CBT for Psychosis
24 minutes

CBT for Psychosis

CBT for Body Dysmorphic Disorder
25 minutes

CBT for Body Dysmorphic Disorder

Mindfulness Based Therapies
34 minutes

Mindfulness Based Therapies

Schema Therapy
31 minutes

Schema Therapy

Acceptance & Commitment Therapy
32 minutes

Acceptance & Commitment Therapy

Acceptance & Commitment Therapy
32 minutes

Acceptance & Commitment Therapy

Compassion Focussed Therapy
24 minutes

Compassion Focussed Therapy

Dialectical Behaviour Therapy
27 minutes

Dialectical Behaviour Therapy

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