Life Kit: Health

Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Subscribe to get episodes from Life Kit on health and wellness.
Life Kit: Health

🎧 Podcast episodes

Listen to 141 episodes
How to save a life with CPR
19 minutes ·

How to save a life with CPR

Meal prep made easy
15 minutes ·

Meal prep made easy

Protect your hearing and ears
24 minutes ·

Protect your hearing and ears

Bring more play into your life
20 minutes ·

Bring more play into your life

Make a salad you want to eat
19 minutes ·

Make a salad you want to eat

Pick the best sunscreen for you
20 minutes ·

Pick the best sunscreen for you

The truth about caffeine
23 minutes ·

The truth about caffeine

The period talk you never got
22 minutes ·

The period talk you never got

Teeth: an owner's manual
21 minutes ·

Teeth: an owner's manual

Mindfulness for beginners
18 minutes ·

Mindfulness for beginners

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