
馃帶 Podcast episodes
Listen to 63 episodes
15
minutes
路
3 years ago
Ep 59: What is "leaderboarding" and how can it help you become a better athlete



25
minutes
路
3 years ago
Ep 56: How do you know if you're overtraining, what are our thoughts on smart watches...

31
minutes
路
3 years ago
Ep. 55: How To Build Confidence, Filter The Bro-Science You Read Online, and more!




36
minutes
路
3 years ago
EP 51: What it's like to work out with a CrossFit Games Champ and Q&A from the audience

36
minutes
路
3 years ago
EP 51: What it's like to work out with a CrossFit Games Champ and Q&A from the audience




45
minutes
路
4 years ago
Ep 48: The Honest Truth Why You Aren't Improving At Basic Body Weight Exercises



40
minutes
路
4 years ago
Ep 45: The Four Most Common Weaknesses in CrossFit (and how to improve them)

27
minutes
路
4 years ago
Ep 44: How pro athletes differ from crossfitters (guest anthony tumbarello)










33
minutes
路
4 years ago
Ep 34: Top 5 Most Difficult CrossFit Exercises and How To Get Better At Them


















19
minutes
路
4 years ago
EP 17: What we consider when training middle age athlete (and everyone else)


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