Marathon Running Podcast by Letty and Ryan
Are you a runner looking for a new source of inspiration and motivation? Our weekly podcast brings experts in the running community straight to you, covering everything from training and nutrition to race recaps and reviews, and even mental training. We're more than just a podcast - we're a community. Our Facebook group, SpeedStriders, is a place for runners to connect, share their stories, and support each other on their running journeys. Our goal is to motivate and inspire runners of all levels, and to build a strong and supportive community of like-minded individuals. Join us!www.marathonrunningpodcast.com
🎧 Podcast episodes
Listen to 203 episodes
29
minutes
·
2 days ago
184. Marathon Recovery, In-Between Strategies, and Rebuilding for a Fresh Cycle
46
minutes
·
6 months ago
158. Overcoming Adversity: A Para-Athlete’s Journey to Marathon Running and Climbing
36
minutes
·
6 months ago
156. Breaking the “10% Rule”: How to safely increase your mileage and get faster
41
minutes
·
6 months ago
155. Stride by Stride – The Unbreakable Bond of a Father-Daughter Duo on the Marathon Course
49
minutes
·
7 months ago
152. "Run Faster Marathons: The Proven Path to PR" and 10 running rules to live by
50
minutes
·
10 months ago
140. Dr. Maria Bendeck, on surviving thyroid cancer, and her Fabulous Five Friends Running Group
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