Mastering Anxiety & Health Anxiety (Hypochondria)Begin to understand Health Anxiety + General Anxiety all in one podcast. Here you will learn how I integrated helpful thinking, habits, & lifestyles choices to overcome my own personal journey.
Find me on Instagram @Nelson.luzbel
This podcast is provided for informational and educational purposes only. It is not medical advice and is not intended to diagnose, treat, cure, or prevent any mental illness, disease, disorder, or medical condition. It should never replace any advice given to you by your mental health provider, physician, or any other licensed healthcare provider.
🎧 Podcast episodesListen to 16 episodes
22 minutes · 7 months ago
Experiencing freedom from anxiety through God w/ Joshua Hritz
21 minutes · 1 year ago
3 Tips For Reducing Health Anxiety / Cardiophobia
24 minutes · 1 year ago
Finding a “CURE” Rabbit Hole
28 minutes · 1 year ago
Breathe Awareness to reduce Anxiety + Life update (Kind of a ramble)
17 minutes · 1 year ago
Bodily Sensations and Understanding Them
17 minutes · 2 years ago
My experience with Orthorexia Nervosa (An unhealthy obsession with eating healthy) *no pun intended
15 minutes · 2 years ago
How to Overcome Comparison Anxiety & Focus on Progressing
28 minutes · 2 years ago
Staying Grounded through Uncertain Health Challenges with Pro Skateboarder Spencer Hamilton
11 minutes · 2 years ago
Improving Time Management in order to Reduce ANXIETY
6 minutes · 2 years ago
THE VALUE OF IMPLEMENTING A MORNING ROUTINE (SETTING A STRESS/ANXIETY PROOF TONE FOR YOUR DAYS)
7 minutes · 2 years ago
Clinical Phsycology Vs. Coaching (What roles do they serve?)
7 minutes · 2 years ago
Breaking Negative Thinking Patterns in their tracks
21 minutes · 2 years ago
THE GOOGLING SYMTOMPS RABBIT HOLE
24 minutes · 2 years ago
Nutriton tips for Health Anxiety/Anxiety - Bonus Nugget at End!
22 minutes · 2 years ago
My First Panic Attack
1 minutes · 2 years ago
Mastering Anxiety & Health Anxiety (Hypochondria) (Trailer)
Health Anxiety Show
There's been a lot of confusion and frustration lately about health anxiety. Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated. Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the roo...
Therapeutic Life Healing: anxiety, anxiety relief, therapy, wellbeing, mental health
Hi my name is Eidit Choochage. I guide women on their healing journey. I discuss topics related to mental health and wellbeing. I am a Psychotherapist, but more than that I too am a woman and know the struggle with depression, anxiety and grief/loss very closely. I created this p...
A Podcast by Ray Brown. Talks about Mental Health, depression, anxiety, sleep disorder, and suicidal thoughts. What causes them and what prevention methods.
A new progressive, informative, and community centered conversation, MENTAL HEALTH IS R.E.A.L. (Reflecting Empathy and Love) will be heard on digital and social platforms. Dr. Dodson is on a mission to de-stigmatize mental health by taking on a style of interview never heard befo...
Conversations with mental health experts. We speak to psychologists, psychiatrists, counselors, doctors, therapists and more. Their stories highlight the importance of thinking and talking about the mind - both for ourselves and to better understand those close to us. Submit epi...
This podcast focuses on the mental health and relationship issues
Identify & Conquer - Mental Health Fitness
Welcome to Identify and Conquer your go-to Mental Health Fitness Podcast. We could all use a little work on our brains - specifically our emotional and psychological health. We're going to discuss our mental health - in terms of mental stability, strength, flexibility, creativity...