Mind over Muscle with Dr. Sarah HouhoulisMind over Muscle with Dr. Sarah Houhoulis is a podcast that explores the mental aspects of strength training and competition. Featuring specific meditations and visualizations, sports psychology research reviews, and interviews with field experts and strength sports celebrities, Mind over Muscle will help you get closer to achieving 100% of your potential. castbox.fm
🎧 Podcast episodesListen to 3 episodes
10 minutes · 3 years ago
Ep. 3: Pelvic Floor Acquaintance Exercise
20 minutes · 3 years ago
Ep. 2: Powerlifting Competition Visualization Exercise
7 minutes · 3 years ago
Episode 1: Body Scan Meditation
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