My Art & Self Improvement Podcast

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I'm Katy and I'm an artist that struggled so much with anxiety and fear around my art that I finally quit, thinking it just wasn't meant for me. Then, I discovered life coaching and dived into the world of self help and personal development. This is my weekly journey as a I improve my life and art. Oh, also, I'ma life coach!
馃嚞馃嚙   EN Education Self Improvement
My Art & Self Improvement Podcast

馃帶 Podcast episodes

Listen to 69 episodes
Ep. 69 THE ROOT OF ALL PROCRASTINATION
21 minutes 路

Ep. 69 THE ROOT OF ALL PROCRASTINATION

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Ep. 68 THE END OF PROCRASTINATION
41 minutes 路

Ep. 68 THE END OF PROCRASTINATION

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Ep. 67 HOW TO BELIEVE A GOAL IS AS GOOD AS DONE
28 minutes 路

Ep. 67 HOW TO BELIEVE A GOAL IS AS GOOD AS DONE

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Ep. 66 HOW I CREATED MY MOST PRODUCTIVE WEEK EVER
31 minutes 路

Ep. 66 HOW I CREATED MY MOST PRODUCTIVE WEEK EVER

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Ep. 65 HOW TO NEVER SELF SABOTAGE AGAIN
26 minutes 路

Ep. 65 HOW TO NEVER SELF SABOTAGE AGAIN

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Ep. 64 WHY YOU SHOULD LOVE YOUR LIFE NOW
21 minutes 路

Ep. 64 WHY YOU SHOULD LOVE YOUR LIFE NOW

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Ep. 63 3 STEPS TO CHANGE YOUR LIFE
39 minutes 路

Ep. 63 3 STEPS TO CHANGE YOUR LIFE

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Ep. 62 HOW TO MOTIVATE YOURSELF WITH LOVE
29 minutes 路

Ep. 62 HOW TO MOTIVATE YOURSELF WITH LOVE

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Ep. 61 THE BENEFITS OF SLOWING DOWN
24 minutes 路

Ep. 61 THE BENEFITS OF SLOWING DOWN

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Ep. 60 HOW TO GET RESULTS NOW
23 minutes 路

Ep. 60 HOW TO GET RESULTS NOW

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Ep. 59 WHY YOU AREN'T WHERE YOU WANT TO BE
29 minutes 路

Ep. 59 WHY YOU AREN'T WHERE YOU WANT TO BE

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Ep. 58 SELF SABOTAGE AFTER BREAKTHROUGH
27 minutes 路

Ep. 58 SELF SABOTAGE AFTER BREAKTHROUGH

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Ep. 57 THE SECRET TO SOCIAL ANXIETY (UPDATED)
64 minutes 路

Ep. 57 THE SECRET TO SOCIAL ANXIETY (UPDATED)

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Ep. 56 MY IMPOSSIBLE GOAL
23 minutes 路

Ep. 56 MY IMPOSSIBLE GOAL

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Ep. 55 HOW TO DO A 30 DAY CHALLENGE
18 minutes 路

Ep. 55 HOW TO DO A 30 DAY CHALLENGE

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Ep. 54 WHY YOU SHOULD POST BAD ART
30 minutes 路

Ep. 54 WHY YOU SHOULD POST BAD ART

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Ep. 53 I WILL NOT BE HAPPIER AND WHY THAT IS GOOD NEWS
20 minutes 路

Ep. 53 I WILL NOT BE HAPPIER AND WHY THAT IS GOOD NEWS

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Ep. 52 NEUTRALIZE FAILURE
17 minutes 路

Ep. 52 NEUTRALIZE FAILURE

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Ep. 51 THE BENEFITS OF FAILURE
21 minutes 路

Ep. 51 THE BENEFITS OF FAILURE

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Ep. 50 MY BIGGEST FAILURE
35 minutes 路

Ep. 50 MY BIGGEST FAILURE

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Ep. 49 LEARNING I'M ENTITLED
23 minutes 路

Ep. 49 LEARNING I'M ENTITLED

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Ep. 48 WHY WE CRASH: OBSESSED WITH THE RESULTS
20 minutes 路

Ep. 48 WHY WE CRASH: OBSESSED WITH THE RESULTS

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Ep. 47 HOW I AVOID MY FEELINGS: NUTELLA OREO PANCAKES
12 minutes 路

Ep. 47 HOW I AVOID MY FEELINGS: NUTELLA OREO PANCAKES

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Ep. 46 UNHAPPINESS IS WEIRDLY PLEASURABLE
18 minutes 路

Ep. 46 UNHAPPINESS IS WEIRDLY PLEASURABLE

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Ep. 45 THE BIGGEST DREAM KILLERS: HOPING & WAITING
22 minutes 路

Ep. 45 THE BIGGEST DREAM KILLERS: HOPING & WAITING

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Ep. 45 THE BIGGEST DREAM KILLERS: HOPING & WAITING
22 minutes 路

Ep. 45 THE BIGGEST DREAM KILLERS: HOPING & WAITING

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Ep. 44 HOW I STOPPED HUSTLING AND HAD MORE FUN
14 minutes 路

Ep. 44 HOW I STOPPED HUSTLING AND HAD MORE FUN

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Ep. 43 HOW TO HANDLE CRITICISM
20 minutes 路

Ep. 43 HOW TO HANDLE CRITICISM

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Ep. 42 WHY BEING HARD ON YOURSELF DOES MORE HARM THAN GOOD
19 minutes 路

Ep. 42 WHY BEING HARD ON YOURSELF DOES MORE HARM THAN GOOD

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Ep. 41 HOW I STOPPED FEELING WEIRD DRAWING AROUND OTHER PEOPLE
18 minutes 路

Ep. 41 HOW I STOPPED FEELING WEIRD DRAWING AROUND OTHER PEOPLE

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Ep. 40 THE MISSING PIECE OF AN INSTAGRAM STRATEGY
22 minutes 路

Ep. 40 THE MISSING PIECE OF AN INSTAGRAM STRATEGY

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Ep. 39 STRUGGLING WITH CONSISTENCY? HERE'S WHY.
29 minutes 路

Ep. 39 STRUGGLING WITH CONSISTENCY? HERE'S WHY.

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Ep. 38 (4 WAYS) HOW I IMPROVED MY LIFE SO QUICKLY
25 minutes 路

Ep. 38 (4 WAYS) HOW I IMPROVED MY LIFE SO QUICKLY

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Ep. 37 RUSHING TO SUCCESS CAN HURT YOU
19 minutes 路

Ep. 37 RUSHING TO SUCCESS CAN HURT YOU

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Ep. 36 HOW TO GET OBSESSED
18 minutes 路

Ep. 36 HOW TO GET OBSESSED

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Ep. 35 THE ONLY YOU NEED TO BE SUCCESSFUL
13 minutes 路

Ep. 35 THE ONLY YOU NEED TO BE SUCCESSFUL

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Ep. 34 ADDICTED TO PEOPLE
20 minutes 路

Ep. 34 ADDICTED TO PEOPLE

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Ep. 33 I HATED MY DAD
25 minutes 路

Ep. 33 I HATED MY DAD

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Ep. 32 NO ONE CARES
11 minutes 路

Ep. 32 NO ONE CARES

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Ep. 31 FEAR OF MISSING OUT
11 minutes 路

Ep. 31 FEAR OF MISSING OUT

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Ep. 30 DEALING WITH LONELINESS
16 minutes 路

Ep. 30 DEALING WITH LONELINESS

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Ep. 29 STOP TOLERATING PROBLEMS
15 minutes 路

Ep. 29 STOP TOLERATING PROBLEMS

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Ep. 28 YOU'RE SUPPOSED TO SUCK
18 minutes 路

Ep. 28 YOU'RE SUPPOSED TO SUCK

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Ep. 27 WHY COMFORT DOES NOT EQUAL SUCCESS
14 minutes 路

Ep. 27 WHY COMFORT DOES NOT EQUAL SUCCESS

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Ep. 26 STOPPING HUSTLE AS A STATUS SYMBOL
18 minutes 路

Ep. 26 STOPPING HUSTLE AS A STATUS SYMBOL

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Ep. 25 MINI BURN OUT
13 minutes 路

Ep. 25 MINI BURN OUT

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Ep. 24 THE URGE TO PROCRASTINATE
16 minutes 路

Ep. 24 THE URGE TO PROCRASTINATE

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Ep. 23 FEAR OF SUCCESS
24 minutes 路

Ep. 23 FEAR OF SUCCESS

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