New Year, Same Me

Breaking down the walls put up in the wellness community by exposing the issues we have with weight loss, mental health, fitness, nutrition, self care, Relationships, addiction recovery and much more. Experienced professionals are here to answer questions and educate listeners while reaching outside of the box to do it. This podcast gets very real and is not for the faint of heart.
New Year, Same Me

馃帶 Podcast episodes

Listen to 5 episodes
Just Tryin' To Make It
39 minutes

Just Tryin' To Make It

Identity Crisis
48 minutes

Identity Crisis

Finding Yourself
55 minutes

Finding Yourself

Trauma & Self-Care
39 minutes

Trauma & Self-Care

Trauma & Self-Care
39 minutes

Trauma & Self-Care

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