Nutrition Facts with Dr. Greger

Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
Nutrition Facts with Dr. Greger

🎧 Podcast episodes

Listen to 362 episodes
Protecting Our Vision
11 minutes ·

Protecting Our Vision

Why Eat Plants?
11 minutes ·

Why Eat Plants?

Is Spicy Food Good for You?
13 minutes ·

Is Spicy Food Good for You?

Keep Your Kidneys Healthy
15 minutes ·

Keep Your Kidneys Healthy

How to Prevent Cellular Aging
17 minutes ·

How to Prevent Cellular Aging

Make Mosquitos Like You Less
12 minutes ·

Make Mosquitos Like You Less

A Plant-Based Pregnancy
15 minutes ·

A Plant-Based Pregnancy

Q&A with Dr. Greger 10
20 minutes ·

Q&A with Dr. Greger 10

Sweetener Side Effects
17 minutes ·

Sweetener Side Effects

Exercise and Weight Loss
11 minutes ·

Exercise and Weight Loss

The Best Mosquito Repellent
9 minutes ·

The Best Mosquito Repellent

Research Roundup 2
15 minutes ·

Research Roundup 2

The Flower Power of Hibiscus Tea
17 minutes ·

The Flower Power of Hibiscus Tea

The Oatmeal Cure
16 minutes ·

The Oatmeal Cure

Chronic Pain Relief
13 minutes ·

Chronic Pain Relief

Get the Lead Out
13 minutes ·

Get the Lead Out

Get Some Sleep
16 minutes ·

Get Some Sleep

Research Roundup
16 minutes ·

Research Roundup

Tongue Scraping (Part II)
13 minutes ·

Tongue Scraping (Part II)

Tongue Scraping (Part I)
15 minutes ·

Tongue Scraping (Part I)

A Healthy Brain Is a Happy Brain
17 minutes ·

A Healthy Brain Is a Happy Brain

NutritionFacts Grab Bag 27
23 minutes ·

NutritionFacts Grab Bag 27

The Robin Hood of Science
11 minutes ·

The Robin Hood of Science

Q&A with Dr. Greger 9
22 minutes ·

Q&A with Dr. Greger 9

Coffee: Sip or Skip?
18 minutes ·

Coffee: Sip or Skip?

B12 and Vitamin D Supplements
8 minutes ·

B12 and Vitamin D Supplements

Cholesterol and Diabetes Q&A
9 minutes ·

Cholesterol and Diabetes Q&A

Do You Need to Be Gluten-Free?
18 minutes ·

Do You Need to Be Gluten-Free?

Health Equity and Longevity
15 minutes ·

Health Equity and Longevity

NutritionFacts Grab Bag 26
15 minutes ·

NutritionFacts Grab Bag 26

Healthy Bones
16 minutes ·

Healthy Bones

Q&A with Dr. Greger 8
25 minutes ·

Q&A with Dr. Greger 8

Fasting and Cancer (Part II)
12 minutes ·

Fasting and Cancer (Part II)

Fasting and Cancer (Part I)
12 minutes ·

Fasting and Cancer (Part I)

Bad Breath
12 minutes ·

Bad Breath

Getting Healthy at Work
11 minutes ·

Getting Healthy at Work

Help for Your Skin
11 minutes ·

Help for Your Skin

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