Okay. Now What? - A Show for The Young and The Anxious.

Okay. Now What?! is a podcast by Speaker and Certified Life Coach, Kate Gladdin, to help teens and twenty-somethings build the resilience we need to overcome the challenges of finishing school and life after it. Kate combines her personal experience with powerful coaching tools to help you stop spinning in overwhelm and better navigate your way through all the big, and often unexpected, changes that happen in this stage of our lives. On this podcast you'll not only find tonnes of inspiration, but eye-opening advice and useful strategies to reduce your anxiety and boost your confidence so you go after what you want most. After losing her sister at just age 20, Kate knows life is too short not to.
Okay. Now What? - A Show for The Young and The Anxious.

馃帶 Podcast episodes

Listen to 260 episodes
Talking to Your Past Self
18 minutes

Talking to Your Past Self

Knowing Your Worth..
11 minutes

Knowing Your Worth..

Goal Getting Tips & Tricks
30 minutes

Goal Getting Tips & Tricks

Introducing Mr & Mrs Gladdin!
12 minutes

Introducing Mr & Mrs Gladdin!

When Anxiety Attacks..
20 minutes

When Anxiety Attacks..

Finding Grit When You Want to Quit
18 minutes

Finding Grit When You Want to Quit

Loving, Losing & Letting go..
19 minutes

Loving, Losing & Letting go..

What Will Matter..
16 minutes

What Will Matter..

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