Optimal Health Community
Our weekly Optimal Health Community Zoom Meetings happen on Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN).These weekly webinars break down the MacroHabits of Healthy Body/Mind and show you how to infuse the MicroHabits of Health to create LifeLong Transformation. They also clarify how to get the best results by leveraging all 4 of the components and the full offering of OPTAVIA!
HOW DO YOU PARTICIPATE?
See login details and recordings here https://bit.ly/optimal-health-community-time podcasters.spotify.com
馃帶 Podcast episodes
Listen to 192 episodes
30
minutes
路
1 month ago
8/28/23 - Unlock Your Full Potential: Mastering Life's Structure for Success!
46
minutes
路
2 months ago
7/10/23 - Becoming the Dominant Force in Your Life!聽 Special Edition featuring Dr. Wayne Scott Andersen!
35
minutes
路
3 months ago
7/3/23 - Element 22: Creating Optimal Wellbeing and Creating Independence in your Health!
47
minutes
路
3 months ago
6/12/23 - Becoming the Dominant Force in Your Life: Father鈥檚 Day Edition!
40
minutes
路
4 months ago
5/15/23 - Element 19 - How Do You Create Healthy Sleep And Unlimited Energy?
46
minutes
路
7 months ago
2/6 /23 - Element 12: Optimizing Your Success In Reaching A Healthy Weight
43
minutes
路
8 months ago
1/16/23 - Element 10 - The Key Role Of Hydration in Reaching A Healthy Weight
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