Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health.World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science.
It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org) peak-human.com
馃帶 Podcast episodes
Listen to 250 episodes
95
minutes
路
1 month ago
Part 208 - Mary Ruddick Debunks the Blue Zones and Explains Worldwide Health Decline
57
minutes
路
2 months ago
Part 205 - Dave Feldman on The Amazing Study of Fit People w/ High LDL Cholesterol
89
minutes
路
2 months ago
Part 204 - Gabor Erdosi on The Root Cause of Diabetes, Disease, and Obesity
84
minutes
路
3 months ago
Part 199 - Tucker Max on Raising Your Own Food, Providing for Your Family, and the Future of Freedom
95
minutes
路
5 months ago
Part 197 - Chris Knobbe, MD on Why Seed Oils are The Single Most Harmful Ingredient in the Human Diet
83
minutes
路
6 months ago
Part 196 - Kyle Lasota on Unlocking The Natural Limitless Pill Through Sleep Optimization
90
minutes
路
6 months ago
Part 195 - Tara Couture on Incredible Health with the Ultimate Human Lifestyle
72
minutes
路
7 months ago
Part 194 - Dr. Martin Gorman on The Scary Truth about Sleep Apnea and how to fix it
83
minutes
路
7 months ago
Part 193 - Dr. Andreas Eenfeldt on the Impactful Concept to Lose Fat - Satiety and Satiety Score
90
minutes
路
7 months ago
Part 192 - Ashley and Sarah Armstrong on Breaking Free from the Low Carb Myth
85
minutes
路
7 months ago
Part 191 - Calley Means on How the Sickcare System Cons the World for Trillions
108
minutes
路
7 months ago
Part 190 - Dr. Ted Naiman & Nick Norwitz, PhD and the Food System Scoring Wars
96
minutes
路
8 months ago
Part 189 - DEBATE: Should You Eat Carbs For Muscle Growth? Logan Delgado & Robert Sikes
108
minutes
路
8 months ago
Part 187 - Miki Ben-Dor on Our Meat-Eating & Happiness Utopia Before Agriculture
89
minutes
路
9 months ago
Part 184 - Dr. Scott Sherr on Optimizing Your Mitochondria For Peak Health
73
minutes
路
10 months ago
Part 182- Natalie Kovarik and Tara Vander Dussen - Is Walmart Beef & Milk Healthy?
101
minutes
路
10 months ago
Part 181 - Elliot Overton on 2 Huge Nutrition Aspects That Could Change Your Health
84
minutes
路
11 months ago
Part 178 - Dr. Suneel Dhand on Big Pharma Bribing Your Doctor & Worldwide Corruption
87
minutes
路
1 year ago
Part 177 - Ty Beal on the Top Nutrient Dense Food List & Global Nutrition Solutions
90
minutes
路
1 year ago
Part 175 - Chris Kresser on Why The World is Unhealthy (And What To Do About It)
44
minutes
路
1 year ago
Part 173 - Dr. Leigh Erin Connealy, MD on Treating Cancer with Diet & Lifestyle
69
minutes
路
1 year ago
Part 172 - Dan Kittredge on the Amazing Power of Nutrient Density and How to Measure It
88
minutes
路
1 year ago
Part 170 - Dr. William Davis on the Simple Diet Switches to Change Your Life & Your Gut Health
102
minutes
路
1 year ago
Part 169 - How to Fight Big Food, the Banking System & Corporate Control w/ Tristan Scott
116
minutes
路
1 year ago
Part 168 - Dr. Anthony Chaffee - Do Humans Thrive Most on an All-Meat Diet?
105
minutes
路
1 year ago
Part 165 - Jay Feldman on Are You Producing Maximum Energy From Your Diet?
Similar podcasts
Health & Fitness Redefined
Health and Fitness Redefined with Anthony Amen. Take a dive into the health world as we learn how to overcome adversity, depict fact vs fiction and see health & fitness in a whole new light.Fitness Is Medicine
Carlisle Core Fitness & Health
You know fitness is important but how do you make it a priority when there is so much conflicting information around. You just want to find the perfect fit for you. The CCFH Podcast is going to cut through the noise & help you get to the Core of all the information swirling aroun...
JPS Health and Fitness
Host & JPS Health & Fitness head trainer Jacob Schepis connects you with the best minds in the business including Eric Helms, Mike Israetel & Layne Norton to educate you on what you need to know when it comes to evidence-based training and nutrition.
Gutsy Health | Nutrition and Medicine
In the Gutsy Health podcast, Juanique Grover and Gina Worful cover the topics involved in alternative health, holistic health, nutrition, diets, and medicine. They have transformed their own lives and their patient's lives by researching the best health practices and translating...
180 Nutrition -The Health Sessions.
180 Nutrition presents The Health Sessions. Each week we talk about everything health with real people with real results in a fun laid back manner.
Chasing Clarity: Health & Fitness Podcast
The Chasing Clarity Health & Fitness Podcast aims to bridge the gap between complexity and clarity within the health and fitness space. Brandon and Jeff have a relatable synergy that allows them to go deep and wide on all topics related to nutrition, training, health, and fitness...
The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business
BJ Gaddour is the former fitness director for the Men鈥檚 Health brand, the author of Your Body Is Your Barbell and The Ultimate Pushup Guide & the creator of the best-selling SpeedShred & MetaShred DVDs. He was also the first personal trainer to grace the cover of Men鈥檚 Health, th...
Sandy K Nutrition - Health & Lifestyle Queen
Healthy living in your 40鈥檚, 50鈥檚 and beyond. We talk about how to age well, balance hormones, biohacking and alternative wellness for you and your family. We are meant to live a balanced life and have fun. True wellness relates to a healthy body, mind, soul and spirit - and my t...