She Found Motherhood Podcast

Drs. Sarah and Alicia answer common questions such as: I'm pregnant what do I do? are my symptoms in first trimester normal? What to expect for labour and delivery? How will I know about breastfeeding? How do I care for my newborn?

She Found Motherhood aims to help take the anxiety out of pregnancy and the journey through childbirth to parenthood. We discuss the fourth trimester and how to care for your newborn. We discuss mental health in pregnancy and the postpartum period and how to navigate changing relationships. We discuss newborn sleep, starting solids and even our tips and tricks for all topics given we have had 5 kiddos between the two of us.

Are you looking for evidence based, high quality information to help you make decisions through your prengnacy, labour & delivery and postpartum journey? If so you have come to the right spot! Make sure to subscribe to make sure you don't miss out on any episodes!

We also do birth stories! Because we truly believe you learn from those who go before you. Check out our birth stories from The.mom.room and The Breastfeeding dietitian and more!

You can find us on instagram @She.found.motherhood and join our facebook group she.found.motherhood.

Check out our online prenatal course and our Newborn Sleep 101 course at https://www.shefoundhealth.ca/store
She Found Motherhood Podcast

馃帶 Podcast episodes

Listen to 170 episodes
Does Mommy Need Wine to Cope?
41 minutes

Does Mommy Need Wine to Cope?

Top 5 Early Pregnancy Symptoms!
17 minutes

Top 5 Early Pregnancy Symptoms!

Postpartum Depression in Partners
16 minutes

Postpartum Depression in Partners

Dental Work in Pregnancy
30 minutes

Dental Work in Pregnancy

Nicole's Birth Story
32 minutes

Nicole's Birth Story

Does Pregnancy Affect Your Voice?
64 minutes

Does Pregnancy Affect Your Voice?

What is a Postpartum Doula?
26 minutes

What is a Postpartum Doula?

Top 5 Reasons for Cesarean Birth
25 minutes

Top 5 Reasons for Cesarean Birth

Sarah鈥檚 Surrogacy Story
50 minutes

Sarah鈥檚 Surrogacy Story

Planning Your Ultimate Baby Shower!
37 minutes

Planning Your Ultimate Baby Shower!

Holiday Gift Guide: Pregnancy!
10 minutes

Holiday Gift Guide: Pregnancy!

Shamaya's Birth Story
21 minutes

Shamaya's Birth Story

Life After Loss
38 minutes

Life After Loss

Deb's Birth Story
42 minutes

Deb's Birth Story

Birth Centers & Philosophies
32 minutes

Birth Centers & Philosophies

Pelvic Physio Postpartum
31 minutes

Pelvic Physio Postpartum

Pregnancy as a Stress Test
22 minutes

Pregnancy as a Stress Test

Laura M's Birth Story
45 minutes

Laura M's Birth Story

Mag's Birth Story
47 minutes

Mag's Birth Story

The Truth about Tongue Ties
38 minutes

The Truth about Tongue Ties

Karly's Birth Story
31 minutes

Karly's Birth Story

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