Sheena's journey to weight-loss and better health with keto/Carnivore lifestyle
In 2018, I weighed 333lbs, had no energy, and a handful of serious medical conditions. Some of which were a herniated back, with bulging discs, auto-immune disease, and I could barely walk, much less exercise. At 45 years old, I decided to take charge of my life and health. I began the journey of Keto. A few years later I have become 98% carnivore. I feel and look great, and this year I will reach my goal. I have began using a supplement which has already begun to help how I feel, and how my body is changing. When I reach my goal, I will reveal what I have been using. Thank you, and enjoy! www.facebook.com
🎧 Podcast episodes
Listen to 3 episodes
7
minutes
·
8 months ago
KetoVore/Carnivore, trying alternate day fasting for fat loss, and tightening loose skin 3/9/23
Similar podcasts
Real Health and Weight Loss Podcast
Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now.
Imagine if everything you had been told about weight loss...
Protein Priority Keto Podcast
Hosted by Certified Ketogenic Nutritionist Christina Oman, this is the Protein Priority Keto Podcast. The only place to learn how to do Protein Priority Keto in a way that protects your metabolism, keeps your hormones balanced and makes weight loss sustainable. Covering all thing...
FIT Christian Woman - Christian Fitness, Christian Weight Loss, Christian Health, Biblical Weight Loss
Hi friend!
Are you borderline panicking over your health, not knowing what diet to follow, unsure on how to lose weight naturally, wondering if carbs are bad for you or not, feeling really overwhelmed with all the advice out there? and wondering what’s wrong with you for not bei...
Rebel Weight Loss & Lifestyle
Cristy “Code Red” Nickel, author of “The Code Red Revolution,” is a speaker, #2 world-ranked boxer (retired), celebrity nutritionist, award-winning personal trainer, and elite-level athlete.
In this podcast, I am going to share everything I've learned over the past 25 years in...
JPS Health and Fitness
Host & JPS Health & Fitness head trainer Jacob Schepis connects you with the best minds in the business including Eric Helms, Mike Israetel & Layne Norton to educate you on what you need to know when it comes to evidence-based training and nutrition.
Ben-E-Fit Your Health, Fitness and Lifestyle
Everything you need to know about getting in the best shape of your life forever!
Health Can’t Weight
Scientific integrity is the modus operandi here as Maggie Landes MD MPH dismantles the culture of weight stigma in the health professions using the highest quality and most contemporary evidence available.
The unexposed health crisis of privilege, discrimination, and anti-fat bi...
Cindi's Wild Weight-Loss Journey
Like most women, I have battled my weight almost my entire life. I had tried everything to fix this problem I had with food, my body, increasing weight, and deteriorating health. I tried everything known to women yet failed every time. In early 2019 when I was at my end, divine o...