Shit That Keeps Me Up At NightJoin host and author Jessica Danford as she shoots the shit about the everyday hardships of life. Topics such as; anxiety, self-doubt, addictions, and mental health struggles.
Life of the party, recovering people-pleaser, breaking free of a restrictive professionalism mentality. A passionate community advocate digging in to tackle all the shit that comes to mind as your head hits the pillow or the clock strikes 3 am.
Embark on a journey of exploration into a vast world of physical, emotional and mental health. Deal with your past trauma, learn coping skills and discover self-empowerment techniques. You will leave each episode motivated, empowered and inspired to take action in becoming who you want to be without the BS. shitthatkeepsmeupatnight.libsyn.com
🎧 Podcast episodesListen to 10 episodes
32 minutes · 4 weeks ago
Weighing In : I shoot the shit about fitness, jiujitsu and dial in my nutrition
31 minutes · 4 weeks ago
Weighing In : Sharing my weight loss journey to my jiujitsu competition in May 2023
18 minutes · 1 month ago
Sober Curious :Exploring sobriety one dry month at a time.
18 minutes · 5 months ago
# LifeWithAndy Eulogy
19 minutes · 1 year ago
2021 accomplishments during a global pandemic
13 minutes · 2 years ago
Dear diary: my biggest regret is ripping pages from my journal
16 minutes · 2 years ago
Synchronicity is self love
20 minutes · 2 years ago
18 minutes · 2 years ago
Dry February - to drink or not to drink
12 minutes · 2 years ago
Welcome to Shit that keeps me up at night with Jessica Danford
Things That Keep Me Up at Night
The podcast that asks the question: What keeps you up at night? Hosts Brooke and Olivia discuss a variety of topics from cults to genocides to conspiracies to plagues. Are you interested in learning more about corporate greed, human exploitation, and the many, many things that ca...
Up At Night
Every leader of a growing business has experienced a restless night. A night where a new opportunity or a daunting challenge got in the way of a decent night’s sleep. On this show, host John Henry calls up successful leaders of midsize businesses -- at night -- to find out what’s...
Bring the GOOD | Self-Improvement | Motivation | Self Worth | Health | Fitness
This podcast is for the girl who wants so much out of her life but needs that spark and relatability factor. Self-love/worth is a huge desire in her life and she knows it starts with health and fitness but struggles. Time to trust that YOU ARE ENOUGH! BRING ON THE GOOD!
Health, lifestyle and self-improvement
For all things health 🕊🕊 - My journey and concepts that have changed my life (hence the name of this podcast..) - Health and nutrition —> Vitamins, minerals and macronutrients -My personal experience and advice Instagram: @plantbasedhealth_
My podcasts are upon Self-Improvement. How we should keep upon constantly upgrading ourselves and keep working on ourselves in a consistent manner.