Shit We Don't Tell Mom
We have depression. Now what? We share vulnerable stories of how we manage anxiety, depression, and bipolar disorder while figuring out the not-so-glamours parts of adulting, relationships, and our Asian-Canadian identities. Come join us as we share tools and personal experiences of how to normalize your mental health and well-being. New episodes every other Sunday! Winner of Best Wellness Podcast 2020 at Asian Podcast Awards. **Content Warning: depression, anxiety, suicide, eating disorders, violence, sex, racism, and death**⠀ www.shitwedonttellmom.com
🎧 Podcast episodes
Listen to 61 episodes
50
minutes
·
1 year ago
46. Unlearning Internalized Sexism in Your Family and Learning Self-Validation ft. Shirvin Lee
49
minutes
·
1 year ago
38. Experiences in the Psych Ward for Suicidal Ideations ft. Tanushree Sengupta
56
minutes
·
1 year ago
36. Negative Self-Talk and Equating Our Self-Worth with Productivity ft. Lucas Ng
44
minutes
·
2 years ago
33. Forgiveness and Gratitude From a Queer Chinese Daughter ft. Xixi Wang
58
minutes
·
2 years ago
29. Judging Our Life Choices: Cultural Identities and Love vs. Sex ft. Stephen Yuan
56
minutes
·
2 years ago
26. Authenticity, Trauma Triggers, and Sex for Validation ft. Lisa Sam-Townsend
58
minutes
·
2 years ago
22. Social Justice with Your Asian Parents ft. Irving Chong (Asians in Space)
66
minutes
·
2 years ago
21. Managing Expectations as an Asian Millennial ft. Natalie Cheung (Yellow Bee Pod)
65
minutes
·
2 years ago
18. Masturbation & Sexual Consent ft. Karen Zheng (MX Asian American) - Part 2
65
minutes
·
2 years ago
18. Masturbation & Sexual Consent ft. Karen Zheng (MX Asian American) - Part 2
56
minutes
·
2 years ago
17. Exploring Our Sexual Identities ft. Karen Zheng (MX Asian American) - Part 1
79
minutes
·
3 years ago
14. Ovulation, Breastfeeding, and Being A Chinese Daughter ft. Georgie Ma (Chinese Chippy Girl)
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