Sit There & Do NothingMindfulness doesn’t have to be serious! Join host Meg Lewis as she turns you into a relaxed blob through part-useful, part-comedic improvised guided meditations, stories, affirmations, and other weirdly soothing experiences. Perfect for easing your anxiety and putting you into a better mood. Proudly a part of the Co-Loop Podcast Network. sitthereanddonothing.com
🎧 Podcast episodesListen to 21 episodes
17 minutes · 2 years ago
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16 minutes · 2 years ago
Formally known as, Don't Worry, Bi (polar) Happy (archive still here if you ever fancy sifting through a back catalogue of mania.) Now a place to combine award winning comedian Harriet Dyer's mental health ramblings and chat and interviews from her multi-award-winning mental heal...
A new progressive, informative, and community centered conversation, MENTAL HEALTH IS R.E.A.L. (Reflecting Empathy and Love) will be heard on digital and social platforms. Dr. Dodson is on a mission to de-stigmatize mental health by taking on a style of interview never heard befo...
Conversations with mental health experts. We speak to psychologists, psychiatrists, counselors, doctors, therapists and more. Their stories highlight the importance of thinking and talking about the mind - both for ourselves and to better understand those close to us. Submit epi...