Sit There & Do Nothing

Mindfulness doesn鈥檛 have to be serious! Join host Meg Lewis as she turns you into a relaxed blob through part-useful, part-comedic improvised guided meditations, stories, affirmations, and other weirdly soothing experiences. Perfect for easing your anxiety and putting you into a better mood. Proudly a part of the Co-Loop Podcast Network.
Sit There & Do Nothing

馃帶 Podcast episodes

Listen to 21 episodes
Senior Dogs for Adoption
14 minutes

Senior Dogs for Adoption

Breast Synonyms
5 minutes

Breast Synonyms

Loving Empathy Exercise
14 minutes

Loving Empathy Exercise

Meg Gently Compliments You
7 minutes

Meg Gently Compliments You

Affirmation: I Am Wealthy
8 minutes

Affirmation: I Am Wealthy

Sit There & Do Nothing Trailer
3 minutes

Sit There & Do Nothing Trailer

Sit There & Do Nothing Trailer
3 minutes

Sit There & Do Nothing Trailer

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