Sit There & Do Nothing
Mindfulness doesn鈥檛 have to be serious! Join host Meg Lewis as she turns you into a relaxed blob through part-useful, part-comedic improvised guided meditations, stories, affirmations, and other weirdly soothing experiences. Perfect for easing your anxiety and putting you into a better mood. Proudly a part of the Co-Loop Podcast Network. sitthereanddonothing.com
馃帶 Podcast episodes
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