Six Weeks To Fitness
Six Weeks to Fitness host, Vincent Ferguson interviews fitness and nutrition professionals, celebrities, athletes, movers and shakers from all over the world to help guide the listener along the path towards living a healthier lifestyle www.6weekstofitness.com
🎧 Podcast episodes
Listen to 110 episodes
52
minutes
·
1 week ago
Learn How to Prevent Heart Disease and Strokes as we Age, Ep. 214 with Dr. Ford Brewer
46
minutes
·
1 month ago
Correct Tongue Posture and Nasal Breathing for Optimum Health, Episode #213 with Becca Rose
12
minutes
·
2 months ago
How To Lose 10 Pounds in 30 Days Without Dieting, Ep. 211 - Vince Ferguson
76
minutes
·
2 months ago
How Eating Fruits and Other Living Foods Saved My Life, Lashay Taylor, Ep. 210
44
minutes
·
3 months ago
How I Lost 40 Pounds By My 50th Birthday Using intermittent Fasting Episode 207 with Sophia Paliov
28
minutes
·
1 year ago
The Importance of Hydration for Gut Health and Immunity, Michael Roller, CEO, MIXSUPPS
97
minutes
·
1 year ago
A Conversation with Fruitarian Orvel Douglas, Creator of the Fruit Feast Challenge
45
minutes
·
1 year ago
Barefoot Training for a Stronger Core and Glutes – Dr. Emily Splichal, Episode 204
35
minutes
·
1 year ago
Faith, Fitness and a Positive Mindset with Actor/Director Jorge Blamo, Episode 202
45
minutes
·
1 year ago
Creating Flavorful Recipes on A Budget with Chef to the Stars Ryan Rondeno, Ep. 201
26
minutes
·
1 year ago
Lose Weight and Move Your Body at the 16th Annual Dance Parade, Jamila Holman, Ep. 200
33
minutes
·
1 year ago
How to Release the Past and Live a Life of Happiness and Success, LaJune Singleton Ep. 199
61
minutes
·
1 year ago
How to Achieve Health and Wellness After 40 with Shahada Karim, Episode 198
42
minutes
·
1 year ago
How to Take Back Your Life with Master Trainer and Life Coach Nesi Ewing, Episode 197
51
minutes
·
1 year ago
THE BENEFITS OF A PLANT-BASED DIET WITH FORMER NFL ATHLETE CHRIS MANDERINO
31
minutes
·
1 year ago
NFL CHEERLEADER, ACTRESS AND STAR OF HULU’S “PAM AND TOMMY” TELEVISION SERIES
41
minutes
·
1 year ago
A Detox and Weight Loss Journey with Alexia Adams, Professional Athlete, TV Personality
32
minutes
·
1 year ago
How I went From Personal Trainer to CEO of Fit Body Boot Camp – Interview 190 with Bryce Henson
45
minutes
·
1 year ago
The Importance of Self-Care for your Body, Mind and Spirit Ep. 189 Kita Richards
27
minutes
·
1 year ago
How To Stop Binge Eating and Emotional Eating Once and For All – Dr. Glenn Livingston Ep. 188
36
minutes
·
1 year ago
How Functional Medicine Cured my IBS, Depression and Psoriasis, Ep. 187 - Jordan Trinagel
49
minutes
·
1 year ago
Mental Health and Weight Loss Journey of NFL Athlete, Musician and Comedian Joe Barksdale
40
minutes
·
2 years ago
How I Survived Domestic Violence AND Cancer, Episode 182 - Dona Andrews Story
35
minutes
·
2 years ago
How to Achieve Long-Term Weight Loss During the Holidays, Dave Sherwin, Ep. 180
34
minutes
·
2 years ago
The Connection Between Gut Health and Chronic Disease, Dr. Marvin Singh, Ep. 178
32
minutes
·
2 years ago
How Boxing Saved Celebrity Fitness Trainer Paul Bamba's Life - Episode 176
43
minutes
·
2 years ago
Faith, Fitness and Spirituality with Actress/Model Mercedes De La Cruz Episode 173
32
minutes
·
2 years ago
TIPS ON HOW TO ACHIEVE A BALANCED BODY AND LIFESTYLE WITH BROOKE ROZZIE EPISODE #172
41
minutes
·
2 years ago
Gut Health, Immunity and the Prevention of Disease with Dr. Christine Bishara
38
minutes
·
2 years ago
The Importance of Eating the Right Foods to Heal Your Body, Episode 168, Yvette Frith-Raymond
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