Soul Sistas Sleep Meditations - Guided Meditations for Black Women

Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let's release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day.

Asé.

--
All donations are appreciated!
https://www.buymeacoffee.com/soulsistassleep
Soul Sistas Sleep Meditations - Guided Meditations for Black Women

🎧 Podcast episodes

Listen to 92 episodes
Body Scan for Racialized Bodies
26 minutes ·

Body Scan for Racialized Bodies

Moving with Intention Meditation
12 minutes ·

Moving with Intention Meditation

Be Present, I Am Safe & Secure
14 minutes ·

Be Present, I Am Safe & Secure

Be Present, I Am Safe & Secure
14 minutes ·

Be Present, I Am Safe & Secure

Burn Out Meditation 🔥
18 minutes ·

Burn Out Meditation 🔥

💜 I Am Enough Meditation 💜
19 minutes ·

💜 I Am Enough Meditation 💜

Meditation for Peace ☮️
11 minutes ·

Meditation for Peace ☮️

Similar podcasts

Nature Guided Meditations

Guided Jewish Meditations

Sweet Stella's Guided Meditations

Breath Work & Meditations For Sleep

Mental Health for Christian Women

Sleep Wave - Sleep Meditations & Stories

Purely Being Guided Meditations

Sleep Magic - Sleep Hypnosis & Meditations