Start Right Here: Conversations About What Matters Most
The Start Right HERE podcast was created because our world could use some therapy. From two bestselling authors and psychotherapists with more than 90 years of combined experience. Still standing, writing, and talking (And making sense the vast majority of the time).Start HERE emphasizes that mental and emotional well-being requires certain essential understandings and practices. The hosts demonstrate clearly how the same principles that they utilize in individual and relationship therapy also apply to the larger contexts of family, organizations, community and even government.
The hosts are at times as much philosophical as psychological but never stray from their commitment to being practical. There will be “take-aways” from every episode – something to think about in a different way - and/or something new to try to improve your relationship with yourself, your friends, your family, and the bigger world surrounding us all.
We encourage feedback so please email us anytime at [email protected] for any questions or comments!
start-here-conversations-about-what-matters-most.castos.com

🎧 Podcast episodes
Listen to 38 episodes



62
minutes
·
2 years ago
Episode Thirty-Seven: What Can We Learn Together About Putting Support to Work in Our Lives?



48
minutes
·
2 years ago
Episode Thirty-Five: How Can We Manage Our Flagging Self-Esteem? (Part Two)

50
minutes
·
2 years ago
Episode Thirty-Four: How Can We Manage Our Flagging Self-Esteem? (Part One)

59
minutes
·
2 years ago
Episode Thirty-Three: How Can We Find Our Way Through & Beyond Trauma? (with Dr. Nadine Macaluso)

59
minutes
·
2 years ago
Episode Thirty-Three: How Can We Find Our Way Through & Beyond Trauma? (with Dr. Nadine Macaluso)

55
minutes
·
2 years ago
Episode Thirty-Two: What Actions Can We Take When Life Doesn't Go Our Way? (Part Two)

57
minutes
·
2 years ago
Episode Thirty-One: What Actions Can We Take When Life Doesn't Go Our Way? (Part One)

57
minutes
·
2 years ago
Episode Thirty: How Can We Patch up Relationships Damaged by Political Differences?

65
minutes
·
2 years ago
Episode Twenty-Nine: How Can We Bring About a Spiritual Awakening? With Dr. Michael McGee, M.D.

46
minutes
·
2 years ago
Episode Twenty-Eight: How Do We Move Forward in the Wake of Biden’s Inauguration?

65
minutes
·
2 years ago
Episode Twenty-Seven: What Can The US Capitol Attack Teach Us About Ourselves? (Part Two)

53
minutes
·
2 years ago
Episode Twenty-Six: What Can The US Capitol Attack Teach Us About Ourselves? (Part One)



55
minutes
·
2 years ago
Episode Twenty-Three: What Can Robyn Goldberg Teach Us About ’The Eating Disorder Trap’?

72
minutes
·
2 years ago
Episode Twenty-Two: What Can Dr. Ericha Scott Teach Us About The Healing Power Of Creativity?

56
minutes
·
2 years ago
Episode Twenty-One: What Can Sherry Gaba Teach Us About Being "Love Smacked"?

47
minutes
·
2 years ago
Episode Twenty: How Can We Stop Ourselves From Taking Things Personally? (Part Two)

86
minutes
·
2 years ago
Episode Nineteen: How Can We Stop Ourselves From Taking Things Personally? (Part One)

49
minutes
·
2 years ago
Episode Eighteen: What Does Joe Biden Mean When He Talks About Healing Our Nation?

62
minutes
·
2 years ago
Episode Seventeen - What Can We Learn About Blame and Responsibility? (Feat. Dr. John Amodeo)




59
minutes
·
2 years ago
Episode Thirteen: How Do We Maintain a Healthy Relationship with Our Authentic Selves?

42
minutes
·
2 years ago
Episode Twelve: How Can We Have a Healthy Relationship with Ourselves? (Part Two)

53
minutes
·
2 years ago
Episode Eleven: How Can We Have a Healthy Relationship with Ourselves? (Part One)

43
minutes
·
2 years ago
Start Here Episode Ten - How Can We Beat The Curse of Perfectionism - Pt. 2

46
minutes
·
2 years ago
Start Here Episode Nine - How Can We Beat The Curse of Perfectionism? (Part One)




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