The Art of Health

AJAC is the premiere Bro Philosopher in the world today: he tackles how to live, how to train, and how to think in the Beauty and Chaos of the modern world

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The Art of Health

🎧 Podcast episodes

Listen to 118 episodes
Is All Muscle Functional?
14 minutes ·

Is All Muscle Functional?

AJAC in 2020
13 minutes ·

AJAC in 2020

Special Episode-Ed and AJAC
67 minutes ·

Special Episode-Ed and AJAC

Deconstructing Writers Block
17 minutes ·

Deconstructing Writers Block

Discipline and Anti-Discipline
40 minutes ·

Discipline and Anti-Discipline

How to Create Systems
12 minutes ·

How to Create Systems

What Do I think of Crossfit
5 minutes ·

What Do I think of Crossfit

Does Fruit Make You Fat?
8 minutes ·

Does Fruit Make You Fat?

Skinnyfats Need to Bodybuild
6 minutes ·

Skinnyfats Need to Bodybuild

Protein Intake and Dieting
6 minutes ·

Protein Intake and Dieting

How to Improve Grip Strength
17 minutes ·

How to Improve Grip Strength

Troubleshooting the Deadlift
20 minutes ·

Troubleshooting the Deadlift

Bodyweight Training 101
13 minutes ·

Bodyweight Training 101

The Patterns of Being ELITE
8 minutes ·

The Patterns of Being ELITE

How To Warmup To Lift Weights
11 minutes ·

How To Warmup To Lift Weights

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