The Balancing Act

Using principles and ideas from the Acceptance and Commitment Therapy, to help individuals who find themselves struggling in various areas of their lives.
The Balancing Act

馃帶 Podcast episodes

Listen to 33 episodes
Ep 32 - The Algebra of Suffering
26 minutes

Ep 32 - The Algebra of Suffering

Ep31 - Feeling ends in ING
17 minutes

Ep31 - Feeling ends in ING

Ep 30 - Fear of Stillness
13 minutes

Ep 30 - Fear of Stillness

Ep 29 - Differential Defusion
15 minutes

Ep 29 - Differential Defusion

Ep 28 - Advice Advisory
21 minutes

Ep 28 - Advice Advisory

Ep 27 - Hate
16 minutes

Ep 27 - Hate

Ep 26 - Free Hugs
23 minutes

Ep 26 - Free Hugs

Ep 25 - FEAR
21 minutes

Ep 25 - FEAR

Ep 24 - A Beautiful Mess
19 minutes

Ep 24 - A Beautiful Mess

Ep 23 - We're Apopheniacs!
18 minutes

Ep 23 - We're Apopheniacs!

Ep 21 - Sintax of Thanks
17 minutes

Ep 21 - Sintax of Thanks

Ep 20 - The Masks We Wear Out
15 minutes

Ep 20 - The Masks We Wear Out

Ep 19 - Psychological Arthritis
21 minutes

Ep 19 - Psychological Arthritis

Ep 14 - Instagramification
19 minutes

Ep 14 - Instagramification

Ep 11 - Leggo my Ego
22 minutes

Ep 11 - Leggo my Ego

Ep 10 - Ted Talk
19 minutes

Ep 10 - Ted Talk

Ep 8 - Full Esteem Ahead
18 minutes

Ep 8 - Full Esteem Ahead

Ep7 - I am (Blank)
26 minutes

Ep7 - I am (Blank)

Ep5 - Do the Do
19 minutes

Ep5 - Do the Do

Ep4 - Where is your North Star?
28 minutes

Ep4 - Where is your North Star?

Similar podcasts

The Balancing Act

The Balancing Act

A Balancing Act

The Balancing Act (alieNation)

Boratha's News Balancing Act

The Balancing Act by Security Compass

The Balancing Act with Dr. Andrew Temte

The Balancing Act with Dr. Andrew Temte