The Better Man Podcast
The Better Man Podcast is a podcast redefining what it means to be better as a man. In it, we’ll discuss how to balance success with our overall well-being, take on a more comprehensive understanding of fitness to include our physical, mental, and emotional well-being, and strive to align our actions with who we are at our cores. We can be successful and proud of who we are without sacrificing our core values or our well-being.Dean Pohlman is known as THE yoga expert for men. His unique fitness-centric, strength-based approach to yoga—exemplified in his yoga workouts, programs, books, videos, blogs, and more—has helped to transform the lives of hundreds of thousands of men [and women] worldwide.
Join Dean as he explores the habits, mindsets, tools, and tactics that lead to health, happiness, and fulfillment for men. You'll hear interviews with world-class experts who pull back the curtain and share their proven strategies for taking your body and mind to the next level.
More significantly, we’ll discuss the challenges they faced that truly tested them on an emotional level, and work to better understand what they did to work through those events, and how it helped them to grow for the better.
Learn how to implement new habits sustainably and realistically. Discover systems and processes that will empower you to hit your biggest goals. And be prepared to go deep beyond the world of physical fitness, to explore the mental, spiritual, and emotional aspects of health that will truly allow you to thrive.
Get inspired and get ready. The Better Man Podcast is a conversation to help you become the better version of yourself.
Dean Pohlman
Founder / CEO of Man Flow Yoga
Best-selling Author of Yoga Fitness for Men & Yoga for Athletes
Co-Producer of Body By Yoga Series manflowyoga.com
🎧 Podcast episodes
Listen to 47 episodes
62
minutes
·
3 months ago
036: Training To Chill Out: Nasal Breathing, Cold Plunges, & Why Less is More with Brian Mackenzie
90
minutes
·
3 months ago
034: Health Insurance vs Care, Relationships, and Testosterone with Josh Whalen
77
minutes
·
4 months ago
029: Why Are Testosterone Levels Declining? (& What Should We Do About It) With Blake Bowman
87
minutes
·
5 months ago
027: How To Make Sustained Weight Loss Easier with Dr. Anthony from the Fit Father Project
45
minutes
·
6 months ago
Recapping Season 1, What’s Next, & Getting Back on Track When Life Throws Curveballs
86
minutes
·
7 months ago
018: Turning Disaster Into Positive Transformation with Dr. Anthony Balduzzi
72
minutes
·
8 months ago
017: Finding Purpose Through Loss & Corrective Exercise with Blake Bowman
72
minutes
·
8 months ago
017: Finding Purpose Through Loss & Corrective Exercise with Blake Bowman
87
minutes
·
8 months ago
016: Never Give Up, Learn to Unplug, and 9-Figure Exits with Matt Allison
54
minutes
·
8 months ago
015: Becoming Parents, Staying Fit, & Family Life With My Wife, Marisa Pohlman
54
minutes
·
8 months ago
015: Becoming Parents, Staying Fit, & Family Life With My Wife, Marisa Pohlman
75
minutes
·
9 months ago
013: Working Through Mental Roadblocks & Creating Fitness Goals with Jesse O’Brien
75
minutes
·
9 months ago
013: Working Through Mental Roadblocks & Creating Fitness Goals with Jesse O’Brien
72
minutes
·
9 months ago
012: The Power of Suffering & Finding Happiness in the Struggle with Matt Vincent
72
minutes
·
9 months ago
012: The Power of Suffering & Finding Happiness in the Struggle with Matt Vincent
75
minutes
·
9 months ago
010: Positive Masculinity & What It Really Means to Be a Man with Ryan Michler
75
minutes
·
9 months ago
010: Positive Masculinity & What It Really Means to Be a Man with Ryan Michler
62
minutes
·
10 months ago
005: Positively Impacting the World One Beard at a Time with Eric Bandholz
80
minutes
·
11 months ago
001: Brian Mackenzie on Why Breath is the Most Critical Component to Your Health
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