The Better Man Podcast

The Better Man Podcast is a podcast redefining what it means to be better as a man. In it, we鈥檒l discuss how to balance success with our overall well-being, take on a more comprehensive understanding of fitness to include our physical, mental, and emotional well-being, and strive to align our actions with who we are at our cores. We can be successful and proud of who we are without sacrificing our core values or our well-being.

Dean Pohlman is known as THE yoga expert for men. His unique fitness-centric, strength-based approach to yoga鈥攅xemplified in his yoga workouts, programs, books, videos, blogs, and more鈥攈as helped to transform the lives of hundreds of thousands of men [and women] worldwide.

Join Dean as he explores the habits, mindsets, tools, and tactics that lead to health, happiness, and fulfillment for men. You'll hear interviews with world-class experts who pull back the curtain and share their proven strategies for taking your body and mind to the next level.

More significantly, we鈥檒l discuss the challenges they faced that truly tested them on an emotional level, and work to better understand what they did to work through those events, and how it helped them to grow for the better.

Learn how to implement new habits sustainably and realistically. Discover systems and processes that will empower you to hit your biggest goals. And be prepared to go deep beyond the world of physical fitness, to explore the mental, spiritual, and emotional aspects of health that will truly allow you to thrive.

Get inspired and get ready. The Better Man Podcast is a conversation to help you become the better version of yourself.

Dean Pohlman
Founder / CEO of Man Flow Yoga
Best-selling Author of Yoga Fitness for Men & Yoga for Athletes
Co-Producer of Body By Yoga Series
The Better Man Podcast

馃帶 Podcast episodes

Listen to 47 episodes
038: Setting Goals That Don't Suck
31 minutes

038: Setting Goals That Don't Suck

Welcome to The Better Man Podcast
18 minutes

Welcome to The Better Man Podcast

Similar podcasts

Bring the GOOD | Self-Improvement | Motivation | Self Worth | Health | Fitness

Feeling Better: Communication Self-Improvement

Health, lifestyle and self-improvement

Self Improvement Podcast

Self-Improvement Podcast

Self Improvement Podcast

Self-Improvement

Self Improvement