The Fasting Highway
I am Graeme Currie from Western Australia author of the best seller The Fasting Highway it can be found on Amazon in both Kindle and Paperback.I am a person who lost 60 kg (132 pounds) and successfully kept it off. I will tell you exactly how I did it, and what it is like to live an intermittent fasting lifestyle. I cover my journey, about an ordinary Australian bloke who has found a way to lose weight that is sustainable. Along the way, I found some amazing health benefits as well. I interview dozens of others, who wanted to try it for themselves and have had similar success. www.thefastinghighway.com
馃帶 Podcast episodes
Listen to 206 episodes
51
minutes
路
1 month ago
Episode 198 Elaine Heyworth Regain and finding success again living an IF lifestyle
48
minutes
路
1 month ago
Episode 197 Jackie Fletcher- Fabulously Keto Podcast host. We talk all things Keto
35
minutes
路
3 months ago
Episode 188 Karen Finn We talk fasting and menopause and check back in from episode. 52.
38
minutes
路
4 months ago
Episode 186- Alan Zerbe we check back in from episode 103. Doing the Murph and setting up for longevity,
52
minutes
路
7 months ago
Episode 172 Sarah Wilbow,-Author of The Skinny Spell and her inspiring intermittent fasting story.
57
minutes
路
8 months ago
Episode 166 Karen Hobson -At 80 years of age living an intermittent fasting lifestyle. and thriving..
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