The Health Code
Welcome to The Health Code! A fun, informative, unfiltered and real podcast run by health and fitness YouTuber, Sarah's Day and professional photographer, content creator, Personal Trainer and... Sarah's boyfriend, Kurt Tilse. This dynamic duo are here to crack the code on all things health, fitness, lifestyle, relationships and building your dream career. Get ready, because they're about to reveal some serious tips, tricks and healthy hacks!
馃帶 Podcast episodes
Listen to 42 episodes
23
minutes
路
2 years ago
2020 Sucks but it's still YOUR year! Don't give up on those goals you set



58
minutes
路
3 years ago
Are you being supportive or...annoying? POWER COUPLE CHATS with John Prutti & Caroline Buchanan


62
minutes
路
3 years ago
How we are dealing with social isolation & motivation | P.S Kurt is SO RUDE!

76
minutes
路
3 years ago
Stay Happy, Healthy and Fit in Isolation | Lockdown Motivation + Funny Life Updates


58
minutes
路
3 years ago
WE'RE BACK!! How to ACTUALLY achieve your 2020 goals with better time management skills


59
minutes
路
3 years ago
What it takes to be a true entrepreneur! The key to success with Michael Ramsey






49
minutes
路
3 years ago
The Truth About The Ocean and Plastic... Is It Really THAT Bad!? - Tim Silverwood Answers

41
minutes
路
3 years ago
The Hard Truth: Sacrifice, Motivation & Determination | What it Takes to Achieve Greatness

62
minutes
路
3 years ago
Our Flexibility Icon: Sjana Elise Earp // Yoga, Handstands, Morning Routine + Healthy Tips!



54
minutes
路
4 years ago
Health, Fitness and Beauty Tips for Anywhere and Everywhere || Embarrassing Stories - Weekly Wrap

26
minutes
路
4 years ago
The Poddy Nugget - "Grind and Hustle" Misinterpreted & Motivation/Life Lessons With Kurt

46
minutes
路
4 years ago
The Truth About Having a Baby! Spilling the Tea About Birth and Becoming New Parents

60
minutes
路
4 years ago
Acupuncture & Chinese Medicine - Does it work? | Acne, Weight Loss & Stress

74
minutes
路
4 years ago
Meditation! Is it worth trying? Our experience and learning how with Rochelle Fox


57
minutes
路
4 years ago
Relationships & Bad Influences! How Do Your Friends, BF/GF & Family Effect Your Life!

92
minutes
路
4 years ago
Steve Cook: Body Building, Diet, Training, Routine & Maintaining Your Physique


44
minutes
路
4 years ago
How To Grow Some Balls, Living With A Pregnant Girl & How Sezzy Won Kurts Heart!





67
minutes
路
4 years ago
Our Relationship, Flings, Rebounds, Breakups And Playas! It's Story Time!





62
minutes
路
5 years ago
Are You Training Hard Enough!? Embarrassing Poop Story & Relationship Drama

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